Kroger strawberries & cream flavored instant oatmeal, Strawberries & cream

USDA name: Strawberries & cream flavored instant oatmeal, Strawberries & cream

Brandedby The Kroger Co.

140 calories in 1 packet (37 g). Per 100 g, protein: 8.1 g, carbohydrates: 78.4 g, fat: 6.8 g.

Serving
1
= 37 g
140KCAL

Kroger strawberries & cream flavored instant oatmeal, Strawberries & cream, 1 packet (37 g)

140 calories

Protein
3 g
Carbs
29 g
Fat
2.5 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size1 packet (37 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 14 g
Includes Added Sugars 10 g20%
Protein 3 g
Calcium 150 mg12%
Iron 4 mg22%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)31% 0.37 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Folate12% 48.1 µg

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Calcium12% 150 mg
  • Phosphorus8% 99.9 mg
  • Magnesium8% 31.8 mg
  • Sodium6% 135 mg
  • Potassium2% 89.9 mg

Ingredients

Rolled oats, Sugar, Fruit pieces (dehydrated apples, Artificial flavor, Calcium stearate [flow agent], Citric acid, Red 40, Sodium sulfite [to promote color retention]), Corn syrup solids, Palm oil, Salt, Calcium carbonate, Natural and artificial flavors, Sodium caseinate (milk derivative), Dipotassium phosphate, Nonfat milk, Citric acid, Mono-and diglycerides, Sodium aluminosilicate, Ferric orthophosphate, Vitamin a palmitate, Niacinamide, Riboflavin, Titanium dioxide (for color), Thiamine mononitrate, Pyridoxine hydrochloride, Folic acid.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 packet
Barcode (GTIN/UPC)
011110025838
Category
Cereal
Label updated
2022-06-07

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 57 of 7,741 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 0 of 7,843 other records.

    leastmost

  • Fiber

    Lower than 67%

    Same value as 77 of 7,838 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 15 of 7,842 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 2 of 7,766 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 100 of 7,868 other records.

    leastmost

Questions

How many calories are in kroger strawberries & cream flavored instant oatmeal, strawberries & cream?
1 packet (37 g): 140 calories; protein: 3 g, carbohydrates: 29 g, fat: 2.5 g.
How much protein is in kroger strawberries & cream flavored instant oatmeal, strawberries & cream?
8.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kroger strawberries & cream flavored instant oatmeal, strawberries & cream?
73 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy378 kcal
Protein8.1 g
Total lipid (fat)6.8 g
Carbohydrate, by difference78.4 g
Fiber, total dietary5.4 g
Fiber, soluble3 g
Total Sugars37.8 g
Sugars, added27 g
Calcium, Ca405 mg
Iron, Fe10.8 mg
Magnesium, Mg86 mg
Phosphorus, P270 mg
Potassium, K243 mg
Sodium, Na365 mg
Thiamin1 mg
Riboflavin0.92 mg
Niacin10.8 mg
Vitamin B-61.1 mg
Folate, total130 µg
Folic acid16 µg
Vitamin A, IU2,703 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated2.7 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2481443, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.