Kroger original french toast sticks, Original

USDA name: Original french toast sticks, Original

Brandedby Kroger

310 calories in 4 pieces | null (106 g). Per 100 g, protein: 5.7 g, carbohydrates: 36.8 g, fat: 13.2 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less sodium than 91%, and less fiber than 84%.

Compare with another food →

Serving
1
= 106 g
310KCAL
Where the calories come from

Kroger original french toast sticks, Original, 4 pieces | null (106 g)

310 calories

  • Protein6 g8% of calories
  • Carbs39 g51% of calories

    incl. 0.95 g fiber · 9 g sugars

  • Fat14 g41% of calories

Nutrition Facts

Serving size4 pieces | null (106 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 39 g14%
Dietary Fiber 0.95 g3%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 6 g
Calcium 90.1 mg7%
Iron 2.2 mg12%
Potassium 99.6 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron12% 2.2 mg
  • Calcium7% 90.1 mg
  • Potassium2% 99.6 mg

Ingredients

Bread (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Sugar, Yeast, Yellow corn flour, Salt, Soybean oil, Wheat gluten, Grain vinegar, Glyceryl monooleate, Soy lecithin, Turmeric [color], Paprika extract [color], Polysorbate 60, Polysorbate 80, Ascorbic acid, Enzymes, Cultured wheat flour), Water, Soybean oil, Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Contains 2% or less of each of the following: caramel color, Carrageenan, Dextrose, Gum arabic, Leavening (baking soda, Monocalcium phosphate), Natural and artificial flavor, Paprika extract (color), Salt, Soy flour, Soy lecithin, Turmeric extract (color), Yeast, Yellow corn flour.

Made by
Kroger
Label serving
4 pieces | null
Barcode (GTIN/UPC)
0111101887474
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-09-21

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 91%

    Same value as 2 of 904 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 70 of 903 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 11 of 905 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 1 of 903 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 4 of 907 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 3 of 896 other records.

    leastmost

Questions

How many calories are in kroger original french toast sticks, original?
4 pieces | null (106 g): 310 calories; protein: 6 g, carbohydrates: 39 g, fat: 14 g.
How much protein is in kroger original french toast sticks, original?
5.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kroger original french toast sticks, original?
35.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy292 kcal
Protein5.7 g
Total lipid (fat)13.2 g
Carbohydrate, by difference36.8 g
Fiber, total dietary0.9 g
Total Sugars8.5 g
Sugars, added8.5 g
Calcium, Ca85 mg
Iron, Fe2.1 mg
Potassium, K94 mg
Sodium, Na292 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1138149, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.