How many calories are in kroger hearty vegetable ready to serve soup, hearty vegetable?

1 cup (245 g): 100 calories; protein: 3 g, carbohydrates: 20 g, fat: 0.49 g.

How much protein is in kroger hearty vegetable ready to serve soup, hearty vegetable?

1.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in kroger hearty vegetable ready to serve soup, hearty vegetable?

7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kroger hearty vegetable ready to serve soup, Hearty vegetable

USDA name: Hearty vegetable ready to serve soup, Hearty vegetable

Brandedby The Kroger Co.

100 calories in 1 cup (245 g). Per 100 g, protein: 1.2 g, carbohydrates: 8.2 g, fat: 0.2 g.

Serving

= 245 g

Kroger hearty vegetable ready to serve soup, Hearty vegetable, 1 cup (245 g)

100 calories

Protein: 3 g
Carbs: 20 g
Fat: 0.49 g
Fiber: 2.9 g
Sugars: 3 g

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0.49 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 769 mg33%

Total Carbohydrate 20 g7%

Dietary Fiber 2.9 g11%

Total Sugars 3 g

Protein 3 g

Calcium 49 mg4%

Iron 0.81 mg4%

Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium33% 769 mg
Potassium8% 370 mg
Iron4% 0.81 mg
Calcium4% 49 mg

Ingredients

Water, Potatoes, Carrots, Tomato puree (water, Tomato paste), Celery, Peas, Corn, Tomatoes, Green beans, Modified corn starch, Contains less than 2% of: salt, Dehydrated onions, Yeast extract, Natural flavoring, Hydrolyzed protein (soy and wheat), Spice, Caramel color, Paprika extract (for color).

Brand: Kroger
Made by: The Kroger Co.
Label serving: 1 cup
Barcode (GTIN/UPC): 011110045041
Category: Canned Soup
Label updated: 2019-09-24

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 86%
Same value as 49 of 2,139 other records.
leastmost
Fiber
Higher than 80%
Same value as 218 of 2,153 other records.
leastmost
Potassium
Higher than 79%
Same value as 15 of 1,378 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 48 of 2,261 other records.
leastmost
Sugars
Higher than 73%
Same value as 93 of 2,233 other records.
leastmost
Iron
Higher than 68%
Same value as 22 of 2,138 other records.
leastmost

Questions

How many calories are in kroger hearty vegetable ready to serve soup, hearty vegetable?: 1 cup (245 g): 100 calories; protein: 3 g, carbohydrates: 20 g, fat: 0.49 g.
How much protein is in kroger hearty vegetable ready to serve soup, hearty vegetable?: 1.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in kroger hearty vegetable ready to serve soup, hearty vegetable?: 7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	41 kcal
Protein	1.2 g
Total lipid (fat)	0.2 g
Carbohydrate, by difference	8.2 g
Fiber, total dietary	1.2 g
Total Sugars	1.2 g
Calcium, Ca	20 mg
Iron, Fe	0.33 mg
Potassium, K	151 mg
Sodium, Na	314 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2403729, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.