Kroger grade a large eggs

USDA name: Grade a large eggs

Brandedby The Kroger Co.

70 calories in 1 egg (50 g). 12 g protein, 2 g carbs and 9 g fat per 100 g.

Serving
1
= 50 g
70KCAL

Kroger grade a large eggs, 1 egg (50 g)

70 calories

Protein
6 g
Carbs
1 g
Fat
4.5 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size1 egg (50 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 215 mg72%
Sodium 65 mg3%
Total Carbohydrate 1 g0%
Protein 6 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 65 mg
    • Calcium2% 20 mg

    Ingredients

    Not listed.

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    1 egg
    Barcode (GTIN/UPC)
    011110609144
    Category
    Eggs & Egg Substitutes
    Label updated
    2018-02-03

    How it compares

    Against the 401 foods in Eggs & Egg Substitutes, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost
    • Sodium

      Lower than 92%

      leastmost
    • Carbohydrates

      Higher than 79%

      leastmost
    • Iron

      Lower than 79%

      leastmost
    • Calcium

      Lower than 74%

      leastmost
    • Protein

      Lower than 74%

      leastmost

    Questions

    How many calories are in kroger grade a large eggs?
    1 egg (50 g) has 70 calories, 6 g of protein, 1 g of carbohydrates and 4.5 g of fat.
    How much protein is in kroger grade a large eggs?
    12 g per 100 g, which is 34% of its calories.
    How many net carbs are in kroger grade a large eggs?
    2 g per 100 g: 2 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 12 nutrients, per 100 g+
    Energy140 kcal
    Protein12 g
    Total lipid (fat)9 g
    Carbohydrate, by difference2 g
    Calcium, Ca40 mg
    Iron, Fe1.4 mg
    Sodium, Na130 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU600 iu
    Fatty acids, total saturated3 g
    Fatty acids, total trans0 g
    Cholesterol430 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1619151, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.