Kroger, Cheesecake, Cheese, Cheese

Brandedby The Kroger Co.

220 calories in 0.16 package (53 g). Per 100 g, protein: 9.4 g, carbohydrates: 75.5 g, fat: 8.5 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calories than 83%, and more sugars than 82%.

Compare with another food →

Serving
1
= 53 g
220KCAL
Where the calories come from

Kroger, Cheesecake, Cheese, Cheese, 0.16 package (53 g)

220 calories

  • Protein5 g9% of calories
  • Carbs40 g73% of calories

    incl. 0 g fiber · 28 g sugars

  • Fat4.5 g18% of calories

Nutrition Facts

Serving size0.16 package (53 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 40 g15%
Dietary Fiber 0 g0%
Total Sugars 28 g
Protein 5 g
Calcium 100 mg8%
Iron 0.72 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Calcium8% 100 mg
  • Iron4% 0.72 mg
  • Potassium3% 160 mg

Ingredients

Sugar, Baker's cheese (nonfat milk, Lactic acid, Cultures), Dextrose, Partially hydrogenated palm kernel oil and/or coconut oil, Modified tapioca starch, Modified corn starch, Sodium caseinate, Emulsifier (propylene glycol mono and diesters, Mono and diglycerides), Corn syrup solids, Tetrasodium pyrophosphate, Disodium phosphate, Natural and artificial flavor, Salt, Wheat starch, Yellow 5, Yellow 6. Crust: enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Whole wheat flour, Palm oil, High fructose corn syrup, Brown sugar, Honey, Sodium bicarbonate, Molasses, Salt, Soy lecithin, Malt syrup (malted barley, Corn), Artificial flavor.

Brand
Kroger
Made by
The Kroger Co.
Label serving
0.16 package
Barcode (GTIN/UPC)
011110766533
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-07-11

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 83%

    Same value as 18 of 3,292 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 6 of 3,269 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 0 of 3,283 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 9 of 3,117 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 7 of 1,654 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 6 of 3,219 other records.

    leastmost

Questions

How many calories are in kroger, cheesecake, cheese, cheese?
0.16 package (53 g): 220 calories; protein: 5 g, carbohydrates: 40 g, fat: 4.5 g.
How much protein is in kroger, cheesecake, cheese, cheese?
9.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kroger, cheesecake, cheese, cheese?
75.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy415 kcal
Protein9.4 g
Total lipid (fat)8.5 g
Carbohydrate, by difference75.5 g
Fiber, total dietary0 g
Total Sugars52.8 g
Calcium, Ca189 mg
Iron, Fe1.4 mg
Potassium, K302 mg
Sodium, Na660 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated6.6 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617153, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.