Kroger, Boneless & skinless wild-caught pacific cod

Brandedby The Kroger Co.

121 calories in 6 oz (170 g). Per 100 g, protein: 15.3 g, carbohydrates: 0 g, fat: 0.29 g.

Among the other records in Frozen Fish & Seafood, per 100 g: less total fat than 90%, and less calcium than 87%.

Compare with another food →

Serving
1
= 170 g
121KCAL
Where the calories come from

Kroger, Boneless & skinless wild-caught pacific cod, 6 oz (170 g)

121 calories

  • Protein26 g86% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.49 g4% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories121
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 79.9 mg27%
Sodium 520 mg23%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 26 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pacific cod, Water, Sodium tripolyphosphate (to retain moisture).

Brand
Kroger
Made by
The Kroger Co.
Label serving
6 oz
Barcode (GTIN/UPC)
011110961655
Category
Frozen Fish & Seafood
Label updated
2018-06-27

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 90%

    Same value as 5 of 3,760 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 477 of 3,644 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 810 of 3,631 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 435 of 3,764 other records.

    leastmost

  • Protein

    Lower than 54%

    Same value as 71 of 3,758 other records.

    leastmost

  • Sodium

    Higher than 51%

    Same value as 9 of 3,752 other records.

    leastmost

Questions

How many calories are in kroger, boneless & skinless wild-caught pacific cod?
6 oz (170 g): 121 calories; protein: 26 g, carbohydrates: 0 g, fat: 0.49 g.
How much protein is in kroger, boneless & skinless wild-caught pacific cod?
15.3 g per 100 g. Its estimated share of calories is 86%, using 4 kcal per gram of protein.
How many net carbs are in kroger, boneless & skinless wild-caught pacific cod?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy71 kcal
Protein15.3 g
Total lipid (fat)0.29 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na306 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2038243, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.