Kroger blueberry flavored mini muffins, Blueberry

USDA name: Blueberry flavored mini muffins, Blueberry

Brandedby The Kroger Co.

160 calories in 1 pouch (46 g). Per 100 g, protein: 4.3 g, carbohydrates: 47.8 g, fat: 15.2 g.

Serving
1
= 46 g
160KCAL

Kroger blueberry flavored mini muffins, Blueberry, 1 pouch (46 g)

160 calories

Protein
2 g
Carbs
22 g
Fat
7 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size1 pouch (46 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 140 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 2 g
Calcium 10.1 mg1%
Iron 0.5 mg3%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)5% 0.06 mg
  • Folate3% 12 µg
  • Niacin (B3)3% 0.4 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron3% 0.5 mg
  • Potassium1% 50.1 mg
  • Calcium1% 10.1 mg

Ingredients

Sugar, Enriched flour bleached (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Blueberries, Eggs, Water, Invert sugar, Modified corn starch, Bleached wheat flour, Contains less than 2% of each of the following: glycerin, Whey, Leavening (sodium aluminum phosphate, Baking soda), Salt, Propylene glycol mono- and diesters of fats and fatty acids, Wheat gluten, Sodium stearoyl lactylate, Dextrose, Corn starch, Natural and artificial flavor, Potassium sorbate (preservative), Emulsifier blend (water, Sorbitan monostearate, Polysorbate 60, Mono- and diglycerides, Phosphoric acid [preservative] sodium propionate [preservative]), Nisin preparation (preservative), Mono- and diglycerides, Soy flour, Sorbic acid (preservative), Enzymes, Propylene glycol.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 pouch
Barcode (GTIN/UPC)
011110092083
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2021-02-18

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 83%

    Same value as 451 of 2,713 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 5 of 2,685 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 9 of 2,725 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 3 of 2,715 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 16 of 2,685 other records.

    leastmost

  • Total fat

    Lower than 56%

    Same value as 2 of 2,723 other records.

    leastmost

Questions

How many calories are in kroger blueberry flavored mini muffins, blueberry?
1 pouch (46 g): 160 calories; protein: 2 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in kroger blueberry flavored mini muffins, blueberry?
4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kroger blueberry flavored mini muffins, blueberry?
47.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy348 kcal
Protein4.3 g
Total lipid (fat)15.2 g
Carbohydrate, by difference47.8 g
Fiber, total dietary0 g
Total Sugars26.1 g
Sugars, added26.1 g
Calcium, Ca22 mg
Iron, Fe1.1 mg
Potassium, K109 mg
Sodium, Na304 mg
Thiamin0 mg
Riboflavin0.13 mg
Niacin0.87 mg
Folate, total26 µg
Folic acid24 µg
Vitamin D (D2 + D3), International Units9 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462889, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.