Kroger blended grade a lowfat yogurt, Vanilla

USDA name: Blended grade a lowfat yogurt, Vanilla

Brandedby The Kroger Co.

251 calories in 1 cup (226 g). Per 100 g, protein: 4.4 g, carbohydrates: 20.8 g, fat: 1.1 g.

Serving
1
= 226 g
251KCAL

Kroger blended grade a lowfat yogurt, Vanilla, 1 cup (226 g)

251 calories

Protein
10 g
Carbs
47 g
Fat
2.5 g
Fiber
0 g
Sugars
43 g

Nutrition Facts

Serving size1 cup (226 g)
Amount per serving
Calories251
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 15.8 mg5%
Sodium 160 mg7%
Total Carbohydrate 47 g17%
Dietary Fiber 0 g0%
Total Sugars 43 g
Protein 10 g
Calcium 301 mg23%
Iron 0 mg0%
Potassium 409 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium23% 301 mg
    • Potassium9% 409 mg
    • Sodium7% 160 mg

    Little or none: Iron.

    Ingredients

    Cultured lowfat milk, Sugar, Skim milk, Modified corn starch, Gelatin, Pectin, Agar, Cultured dextrose, Natural flavor, Caramel color, Citric acid, Vitamin a palmitate, Vitamin d, And active cultures with l. Acidophilus and b. Bifidum.

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    011110459022
    Category
    Yogurt
    Label updated
    2018-03-12

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 0 of 6,009 other records.

      leastmost

    • Carbohydrates

      Higher than 96%

      Same value as 0 of 6,010 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 54 of 6,028 other records.

      leastmost

    • Potassium

      Higher than 86%

      Same value as 15 of 4,374 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 11 of 6,044 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 190 of 6,001 other records.

      leastmost

    Questions

    How many calories are in kroger blended grade a lowfat yogurt, vanilla?
    1 cup (226 g): 251 calories; protein: 10 g, carbohydrates: 47 g, fat: 2.5 g.
    How much protein is in kroger blended grade a lowfat yogurt, vanilla?
    4.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in kroger blended grade a lowfat yogurt, vanilla?
    20.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy111 kcal
    Protein4.4 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference20.8 g
    Fiber, total dietary0 g
    Total Sugars19 g
    Calcium, Ca133 mg
    Iron, Fe0 mg
    Potassium, K181 mg
    Sodium, Na71 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU221 iu
    Vitamin D (D2 + D3), International Units44 iu
    Fatty acids, total saturated0.66 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1943929, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.