Kroger blended grade a lowfat yogurt, Vanilla

USDA name: Blended grade a lowfat yogurt, Vanilla

Brandedby The Kroger Co.

251 calories in 1 cup (226 g). Per 100 g, protein: 4.4 g, carbohydrates: 20.8 g, fat: 1.1 g.

Among the other records in Yogurt, per 100 g: more sugars than 99%, and more carbohydrates than 96%.

Compare with another food →

Serving
1
= 226 g
251KCAL
Where the calories come from

Kroger blended grade a lowfat yogurt, Vanilla, 1 cup (226 g)

251 calories

  • Protein10 g16% of calories
  • Carbs47 g75% of calories

    incl. 0 g fiber · 43 g sugars

  • Fat2.5 g9% of calories

Nutrition Facts

Serving size1 cup (226 g)
Amount per serving
Calories251
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 15.8 mg5%
Sodium 160 mg7%
Total Carbohydrate 47 g17%
Dietary Fiber 0 g0%
Total Sugars 43 g
Protein 10 g
Calcium 301 mg23%
Iron 0 mg0%
Potassium 409 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium23% 301 mg
  • Potassium9% 409 mg
  • Sodium7% 160 mg

Little or none: Iron.

Ingredients

Cultured lowfat milk, Sugar, Skim milk, Modified corn starch, Gelatin, Pectin, Agar, Cultured dextrose, Natural flavor, Caramel color, Citric acid, Vitamin a palmitate, Vitamin d, And active cultures with l. Acidophilus and b. Bifidum.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 cup
Barcode (GTIN/UPC)
011110459022
Category
Yogurt
Label updated
2018-03-12

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 6,005 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 6,006 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 54 of 6,024 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 15 of 4,371 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 11 of 6,040 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 190 of 5,997 other records.

    leastmost

Questions

How many calories are in kroger blended grade a lowfat yogurt, vanilla?
1 cup (226 g): 251 calories; protein: 10 g, carbohydrates: 47 g, fat: 2.5 g.
How much protein is in kroger blended grade a lowfat yogurt, vanilla?
4.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in kroger blended grade a lowfat yogurt, vanilla?
20.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy111 kcal
Protein4.4 g
Total lipid (fat)1.1 g
Carbohydrate, by difference20.8 g
Fiber, total dietary0 g
Total Sugars19 g
Calcium, Ca133 mg
Iron, Fe0 mg
Potassium, K181 mg
Sodium, Na71 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU221 iu
Vitamin D (D2 + D3), International Units44 iu
Fatty acids, total saturated0.66 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1943929, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.