Krispy kreme original glazed doughnuts, Original glazed

USDA name: Original glazed doughnuts, Original glazed

Brandedby Krispy Kreme Doughnut Corporation

190 calories in 1 Doughnut (49 g). Per 100 g, protein: 6.1 g, carbohydrates: 44.9 g, fat: 22.4 g.

Serving
1
= 49 g
190KCAL

Krispy kreme original glazed doughnuts, Original glazed, 1 Doughnut (49 g)

190 calories

Protein
3 g
Carbs
22 g
Fat
11 g
Fiber
0.98 g
Sugars
10 g

Nutrition Facts

Serving size1 Doughnut (49 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.8 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 0.98 g3%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.8 mg
    • Sodium4% 84.8 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Doughnut (enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Soybean oil, Sugar. Contains 2% or less of each of the following: yeast, Soy lecithin, Hydrogenated soybean oil, Mono- and diglycerides, Salt, Wheat gluten, Monocalcium phosphate, Dried milk powder, Cellulose gum, Lecithin, Maltodextrin, Ascorbic acid, Calcium propionate (to maintain freshness), Sorbitan monostearate, Tocopherols, Enzymes, Oat fiber, Dried egg yolks), Glaze (sugar, Water, Corn starch, Palm oil, Agar, Natural and artificial flavors, Guar gum, Locust bean gum, Soybean oil).

    Brand
    Krispy kreme
    Made by
    Krispy Kreme Doughnut Corporation
    Label serving
    1 Doughnut
    Barcode (GTIN/UPC)
    072470002693
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2023-10-20

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 91%

      Same value as 10 of 9,133 other records.

      leastmost

    • Sodium

      Lower than 87%

      Same value as 13 of 9,138 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 8 of 9,124 other records.

      leastmost

    • Potassium

      Lower than 83%

      Same value as 794 of 4,606 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 10 of 9,155 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 1,791 of 9,030 other records.

      leastmost

    Questions

    How many calories are in krispy kreme original glazed doughnuts, original glazed?
    1 Doughnut (49 g): 190 calories; protein: 3 g, carbohydrates: 22 g, fat: 11 g.
    How much protein is in krispy kreme original glazed doughnuts, original glazed?
    6.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in krispy kreme original glazed doughnuts, original glazed?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy388 kcal
    Protein6.1 g
    Total lipid (fat)22.4 g
    Carbohydrate, by difference44.9 g
    Fiber, total dietary2 g
    Total Sugars20.4 g
    Sugars, added20.4 g
    Calcium, Ca0 mg
    Iron, Fe1.6 mg
    Potassium, K0 mg
    Sodium, Na173 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680035, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.