Krispy kreme original glazed doughnuts, Original glazed

USDA name: Original glazed doughnuts, Original glazed

Brandedby Krispy Kreme Doughnut Corporation

190 calories in 1 Doughnut (49 g). Per 100 g, protein: 6.1 g, carbohydrates: 44.9 g, fat: 22.4 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more protein than 91%, and less sodium than 87%.

Compare with another food →

Serving
1
= 49 g
190KCAL
Where the calories come from

Krispy kreme original glazed doughnuts, Original glazed, 1 Doughnut (49 g)

190 calories

  • Protein3 g6% of calories
  • Carbs22 g44% of calories

    incl. 0.49 g fiber · 10 g sugars

  • Fat11 g50% of calories

Nutrition Facts

Serving size1 Doughnut (49 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.8 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 0.49 g2%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 3 g
Calcium 40.2 mg3%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Sodium4% 84.8 mg
  • Calcium3% 40.2 mg

Little or none: Potassium.

Ingredients

Doughnut (enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Soybean oil, Sugar. Contains 2% or less of each of the following: yeast, Soy lecithin, Hydrogenated soybean oil, Mono and diglycerides, Salt, Wheat gluten, Monocalcium phosphate monohydrate, Bht, Dried milk powder, Egg yolks, Cellulose gum, Calcium propionate (to maintain freshness), Lecithin, Oat fiber, Ascorbic acid, Sorbitan monostearate, Tocopherols); glaze: (sugar, Water, Corn starch and/or palm oil, Calcium carbonate, Agar, Natural and artificial flavors, Salt, Mono and diglycerides, Sorbitan monostearate).

Brand
Krispy kreme
Made by
Krispy Kreme Doughnut Corporation
Label serving
1 Doughnut
Barcode (GTIN/UPC)
072470003393
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-10-26

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 10 of 9,073 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 13 of 9,078 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 15 of 8,973 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 8 of 9,065 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 789 of 4,576 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 10 of 9,094 other records.

    leastmost

Questions

How many calories are in krispy kreme original glazed doughnuts, original glazed?
1 Doughnut (49 g): 190 calories; protein: 3 g, carbohydrates: 22 g, fat: 11 g.
How much protein is in krispy kreme original glazed doughnuts, original glazed?
6.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in krispy kreme original glazed doughnuts, original glazed?
43.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy388 kcal
Protein6.1 g
Total lipid (fat)22.4 g
Carbohydrate, by difference44.9 g
Fiber, total dietary1 g
Total Sugars20.4 g
Sugars, added18.4 g
Calcium, Ca82 mg
Iron, Fe1.6 mg
Potassium, K0 mg
Sodium, Na173 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2165363, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.