Kraft original macaroni & cheese dinner

USDA name: Original macaroni & cheese dinner

Brandedby Kraft Heinz Foods Company

210 calories in 1 Package (68g). Per 100 g, protein: 10.3 g, carbohydrates: 44.1 g, fat: 11.8 g.

Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: more calcium than 90%, and more total fat than 89%.

Compare with another food →

Serving
1
= 68 g
210KCAL
Where the calories come from

Kraft original macaroni & cheese dinner, 1 Package (68g)

210 calories

  • Protein7 g13% of calories
  • Carbs30 g55% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat8 g33% of calories

Nutrition Facts

Serving size1 Package (68g)
Amount per serving
Calories210
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 690 mg30%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 1.2 mg7%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 021000064052 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Calcium8% 110 mg
  • Iron7% 1.2 mg
  • Potassium3% 150 mg

Ingredients

Enriched macaroni product (wheat flour, Glycerol monostearate, Niacin, Ferrous sulfate [iron], Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Cheese sauce (whey, Milk, Canola oil, Milk protein concentrate, Sodium phosphate, Salt, Whey protein concentrate, Contains less than 2% of lactic acid, Sodium alginate, Sorbic acid as a preservative, Milkfat, Oleoresin paprika [color], Cheese culture, Enzymes, Natural flavor, Annatto extract [color]), Modified food starch, Maltodextrin, Acetylated monoglycerides, Salt, Medium chain triglycerides

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
1 Package (68g)
Barcode (GTIN/UPC)
0021000064052
Category
Pizza Mixes & Other Dry Dinners
Label updated
2023-06-23

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 0 of 524 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 1 of 534 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 1 of 535 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 5 of 531 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 1 of 531 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 1 of 534 other records.

    leastmost

Questions

How many calories are in kraft original macaroni & cheese dinner?
1 Package (68g): 210 calories; protein: 7 g, carbohydrates: 30 g, fat: 8 g.
How much protein is in kraft original macaroni & cheese dinner?
10.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in kraft original macaroni & cheese dinner?
42.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy309 kcal
Protein10.3 g
Total lipid (fat)11.8 g
Carbohydrate, by difference44.1 g
Fiber, total dietary1.5 g
Total Sugars4.4 g
Sugars, added0 g
Calcium, Ca162 mg
Iron, Fe1.8 mg
Potassium, K221 mg
Sodium, Na1,015 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.7 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2594718, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.