Kraft original cheddar macaroni and cheese dinner, Cheddar

USDA name: Original cheddar macaroni and cheese dinner, Cheddar

Brandedby Kraft Heinz Foods Company

310 calories in 3.5 oz (98/ about 1/4 box) (Makes about 1 cup) (98 g). 12.2 g protein, 42.9 g carbs and 11.2 g fat per 100 g.

Serving
1
= 98 g
310KCAL

Kraft original cheddar macaroni and cheese dinner, Cheddar, 3.5 oz (98/ about 1/4 box) (Makes about 1 cup)

310 calories

Protein
12 g
Carbs
42 g
Fat
11 g
Fiber
0.98 g
Sugars
4 g

Nutrition Facts

Serving size3.5 oz (98/ about 1/4 box) (Makes about 1 cup) (98 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 910 mg40%
Total Carbohydrate 42 g15%
Dietary Fiber 0.98 g3%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 170 mg13%
Iron 2.6 mg14%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium40% 910 mg
    • Iron14% 2.6 mg
    • Calcium13% 170 mg
    • Potassium4% 180 mg

    Ingredients

    Enriched macaroni product (wheat flour, Niacin, Ferrous sulfate [iron], Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Cheese sauce (whey, Milk, Canola oil, Milk protein concentrate, Sodium phosphate, Salt, Whey protein concentrate, Contains less than 2% of lactic acid, Sodium alginate, Sorbic acid as a preservative, Milkfat, Annatto extract [color], Natural flavor, Oleoresin paprika [color], Enzymes, Cheese culture)

    Brand
    Kraft
    Made by
    Kraft Heinz Foods Company
    Label serving
    3.5 oz (98/ about 1/4 box) (Makes about 1 cup)
    Barcode (GTIN/UPC)
    0021000057184
    Category
    Flavored Rice Dishes
    Label updated
    2023-06-23

    How it compares

    Against the 739 foods in Flavored Rice Dishes, per 100 g.

    • Total fat

      Higher than 99%

      leastmost

    • Calcium

      Higher than 97%

      leastmost

    • Protein

      Higher than 91%

      leastmost

    • Fiber

      Lower than 90%

      leastmost

    • Carbohydrates

      Lower than 89%

      leastmost

    • Calories

      Lower than 87%

      leastmost

    Questions

    How many calories are in kraft original cheddar macaroni and cheese dinner, cheddar?
    3.5 oz (98/ about 1/4 box) (Makes about 1 cup) (98 g) has 310 calories, 12 g of protein, 42 g of carbohydrates and 11 g of fat.
    How much protein is in kraft original cheddar macaroni and cheese dinner, cheddar?
    12.2 g per 100 g, which is 15% of its calories.
    How many net carbs are in kraft original cheddar macaroni and cheese dinner, cheddar?
    41.9 g per 100 g: 42.9 g of carbohydrates minus 1 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy316 kcal
    Protein12.2 g
    Total lipid (fat)11.2 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary1 g
    Total Sugars4.1 g
    Sugars, added0 g
    Calcium, Ca173 mg
    Iron, Fe2.6 mg
    Potassium, K184 mg
    Sodium, Na929 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2594713, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.