Kraft macaroni and cheese dinner, Original cheddar

USDA name: Macaroni and cheese dinner, Original cheddar

Brandedby Kraft Heinz Foods Company

310 calories in 3.5 onz (98 g). Per 100 g, protein: 11.2 g, carbohydrates: 42.9 g, fat: 10.2 g.

Serving
1
= 98 g
310KCAL

Kraft macaroni and cheese dinner, Original cheddar, 3.5 onz (98 g)

310 calories

Protein
11 g
Carbs
42 g
Fat
10 g
Fiber
0.98 g
Sugars
4 g

Nutrition Facts

Serving size3.5 onz (98 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 940 mg41%
Total Carbohydrate 42 g15%
Dietary Fiber 0.98 g3%
Total Sugars 4 g
Protein 11 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium41% 940 mg
    • Calcium12% 150 mg
    • Iron8% 1.4 mg

    Ingredients

    Enriched macaroni product (wheat flour, Niacin, Ferrous sulfate [iron], Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid); cheese sauce (whey, Milk, Canola oil, Milk protein concentrate, Sodium phosphate, Salt, Whey protein concentrate, Contains less than 2% of water, Lactic acid, Sodium alginate, Sorbic acid as a preservative, Cheese culture, Oleoresin paprika [color], Enzymes, Milkfat, Annatto extract [color], Natural flavor)

    Brand
    Kraft
    Made by
    Kraft Heinz Foods Company
    Label serving
    3.5 onz
    Barcode (GTIN/UPC)
    021000057849
    Category
    Pasta Dinners
    Label updated
    2018-01-19

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 91%

      Same value as 28 of 1,590 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 12 of 1,578 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 29 of 1,593 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 38 of 1,593 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 14 of 1,581 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 28 of 1,583 other records.

      leastmost

    Questions

    How many calories are in kraft macaroni and cheese dinner, original cheddar?
    3.5 onz (98 g): 310 calories; protein: 11 g, carbohydrates: 42 g, fat: 10 g.
    How much protein is in kraft macaroni and cheese dinner, original cheddar?
    11.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in kraft macaroni and cheese dinner, original cheddar?
    41.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy316 kcal
    Protein11.2 g
    Total lipid (fat)10.2 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary1 g
    Total Sugars4.1 g
    Calcium, Ca153 mg
    Iron, Fe1.5 mg
    Sodium, Na959 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU102 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1664176, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.