Kraft monterey jack cheese, Dried cinnamon apples, Granola clusters

USDA name: Monterey jack cheese, Dried cinnamon apples, Granola clusters

Brandedby Kraft Heinz Foods Company

240 calories in 1 package (63.7 g). Per 100 g, protein: 11 g, carbohydrates: 44 g, fat: 15.7 g.

Among the other records in Other Snacks, per 100 g: more calcium than 96%, and less sodium than 87%.

Compare with another food →

Serving
1
= 63.7 g
240KCAL
Where the calories come from

Kraft monterey jack cheese, Dried cinnamon apples, Granola clusters, 1 package (63.7 g)

240 calories

  • Protein7 g12% of calories
  • Carbs28 g49% of calories

    incl. 4 g fiber · 16 g sugars

  • Fat10 g39% of calories

Nutrition Facts

Serving size1 package (63.7 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 29.9 mg10%
Sodium 200 mg9%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 16 g
Protein 7 g
Calcium 250 mg19%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 021000068128 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Sodium9% 200 mg
  • Iron4% 0.72 mg

Ingredients

Monterey jack cheese - monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes); potato starch, Cellulose powder and calcium sulfate added to prevent caking; natamycin (a natural mold inhibitor). Dried apples - dried apples, Sugar, Cinnamon. Granola clusters - granola (whole grain rolled oats, Inulin [source of fiber], Brown sugar, Whole grain oat flour, Rice flour, Canola oil, Molasses, Natural flavor, Soy lecithin, Mixed tocopherols [preservative]).

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
1 package
Barcode (GTIN/UPC)
021000068128
Category
Other Snacks
Label updated
2018-07-07

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 0 of 7,449 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 3 of 7,957 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 0 of 7,614 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 0 of 7,557 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 2 of 7,571 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 1 of 7,974 other records.

    leastmost

Questions

How many calories are in kraft monterey jack cheese, dried cinnamon apples, granola clusters?
1 package (63.7 g): 240 calories; protein: 7 g, carbohydrates: 28 g, fat: 10 g.
How much protein is in kraft monterey jack cheese, dried cinnamon apples, granola clusters?
11 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in kraft monterey jack cheese, dried cinnamon apples, granola clusters?
37.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy377 kcal
Protein11 g
Total lipid (fat)15.7 g
Carbohydrate, by difference44 g
Fiber, total dietary6.3 g
Total Sugars25.1 g
Calcium, Ca392 mg
Iron, Fe1.1 mg
Sodium, Na314 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU628 iu
Fatty acids, total saturated9.4 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1663149, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.