Kraft italian five cheese shredded low-moisture part-skim mozzarella, Provolone, Parmesan, Asiago, & romano cheeses, Italian five cheese

USDA name: Italian five cheese shredded low-moisture part-skim mozzarella, Provolone, Parmesan, Asiago, & romano cheeses, Italian five cheese

Brandedby Kraft Heinz Foods Company

90 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 21.4 g.

Among the other records in Cheese, per 100 g: more calcium than 84%, and less total fat than 67%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Kraft italian five cheese shredded low-moisture part-skim mozzarella, Provolone, Parmesan, Asiago, & romano cheeses, Italian five cheese, 1/4 cup (28 g)

90 calories

  • Protein7 g33% of calories
  • Carbs1.0 g5% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g63% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 190 mg8%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 210 mg16%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 021000067145 · We may earn a commission

Ingredients

Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Provolone cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Asiago cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Romano cheese made from cow's milk (pasteurized milk, Cheese culture, Salt, Enzymes), Modified cornstarch added to prevent caking, Natamycn (a natural mold inhibitor)

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
021000067145
Category
Cheese
Label updated
2023-06-12

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 84%

    Same value as 180 of 16,627 other records.

    leastmost
  • Total fat

    Lower than 67%

    Same value as 1,715 of 16,767 other records.

    leastmost
  • Protein

    Higher than 62%

    Same value as 4,296 of 16,747 other records.

    leastmost
  • Potassium

    Lower than 59%

    Same value as 3,528 of 8,579 other records.

    leastmost
  • Sodium

    Higher than 59%

    Same value as 833 of 16,740 other records.

    leastmost
  • Calories

    Lower than 58%

    Same value as 1,178 of 16,793 other records.

    leastmost

Questions

How many calories are in kraft italian five cheese shredded low-moisture part-skim mozzarella, provolone, parmesan, asiago, & romano cheeses, italian five cheese?
1/4 cup (28 g): 90 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in kraft italian five cheese shredded low-moisture part-skim mozzarella, provolone, parmesan, asiago, & romano cheeses, italian five cheese?
25 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in kraft italian five cheese shredded low-moisture part-skim mozzarella, provolone, parmesan, asiago, & romano cheeses, italian five cheese?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy321 kcal
Protein25 g
Total lipid (fat)21.4 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca750 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na679 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2599771, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.