Kraft italian five cheese shredded low-moisture part-skim mozzarella, Provolone, Parmesan, Asiago, & romano cheeses, Italian five cheese

USDA name: Italian five cheese shredded low-moisture part-skim mozzarella, Provolone, Parmesan, Asiago, & romano cheeses, Italian five cheese

Brandedby Kraft Heinz Foods Company

90 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 21.4 g.

Serving
1
= 28 g
90KCAL

Kraft italian five cheese shredded low-moisture part-skim mozzarella, Provolone, Parmesan, Asiago, & romano cheeses, Italian five cheese, 1/4 cup (28 g)

90 calories

Protein
7 g
Carbs
1.0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 190 mg8%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 210 mg16%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium16% 210 mg
    • Sodium8% 190 mg

    Little or none: Iron, Potassium.

    Ingredients

    Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Provolone cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Asiago cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Romano cheese made from cow's milk (pasteurized milk, Cheese culture, Salt, Enzymes), Modified cornstarch added to prevent caking, Natamycn (a natural mold inhibitor)

    Brand
    Kraft
    Made by
    Kraft Heinz Foods Company
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    021000067145
    Category
    Cheese
    Label updated
    2023-06-12

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 84%

      Same value as 180 of 16,666 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 1,717 of 16,809 other records.

      leastmost

    • Protein

      Higher than 62%

      Same value as 4,302 of 16,789 other records.

      leastmost

    • Potassium

      Lower than 59%

      Same value as 3,535 of 8,597 other records.

      leastmost

    • Sodium

      Higher than 58%

      Same value as 833 of 16,782 other records.

      leastmost

    • Calories

      Lower than 58%

      Same value as 1,181 of 16,834 other records.

      leastmost

    Questions

    How many calories are in kraft italian five cheese shredded low-moisture part-skim mozzarella, provolone, parmesan, asiago, & romano cheeses, italian five cheese?
    1/4 cup (28 g): 90 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 6 g.
    How much protein is in kraft italian five cheese shredded low-moisture part-skim mozzarella, provolone, parmesan, asiago, & romano cheeses, italian five cheese?
    25 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
    How many net carbs are in kraft italian five cheese shredded low-moisture part-skim mozzarella, provolone, parmesan, asiago, & romano cheeses, italian five cheese?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy321 kcal
    Protein25 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca750 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na679 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2599771, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.