Kraft Grated Cheese, Parmesan

Branded

9 calories in 1 serving (11.38 g). Per 100 g, protein: 2 g, carbohydrates: not reported, fat: 1.5 g.

Among the other records in Milk/Milk Substitutes, per 100 g: less total fat than 80%, and less protein than 64%.

Compare with another food →

Serving
1
= 11.4 g
9KCAL
Where the calories come from

Kraft Grated Cheese, Parmesan, 1 serving (11.38 g)

9 calories

  • Protein0.23 g10% of calories
  • Carbs—

    incl. 0.46 g sugars

  • Fat0.17 g17% of calories

The nutrients listed account for 27% of the calories.

Nutrition Facts

Serving size1 serving (11.38 g)
Amount per serving
Calories9
% Daily Value*
Total Fat 0.17 g0%
Saturated Fat 0.11 g1%
Cholesterol —
Sodium 9.1 mg0%
Total Carbohydrate —
Total Sugars 0.46 g
Protein 0.23 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 021000615421 · We may earn a commission

Ingredients

Parmesan Cheese ( Pasteurized Part- Skim Milk, Cheese Culture, Salt, Enzymes), Cellulose Powder, Potassium Sorbate to Protect Flavor.

Brand
Kraft
Barcode (GTIN/UPC)
00021000615421
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 80%

    Same value as 159 of 2,158 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 157 of 2,122 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 59 of 2,129 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 208 of 2,220 other records.

    leastmost

  • Sugars

    Lower than 52%

    Same value as 93 of 1,804 other records.

    leastmost

Questions

How many calories are in kraft grated cheese, parmesan?
1 serving (11.38 g): 9 calories; protein: 0.23 g, carbohydrates: not reported, fat: 0.17 g.
How much protein is in kraft grated cheese, parmesan?
2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

Similar foods

All 6 reported nutrients, per 100 g+
Energy80 kcal
Protein2 g
Total lipid (fat)1.5 g
Total Sugars4 g
Sodium, Na80 mg
Fatty acids, total saturated1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2757090, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.