Kraft Grated Cheese, Parmesan

Branded

9 calories in 1 serving (11.38 g). Per 100 g, protein: 2 g, carbohydrates: not reported, fat: 1.5 g.

Serving
1
= 11.4 g
9KCAL

Kraft Grated Cheese, Parmesan, 1 serving (11.38 g)

9 calories

Protein
0.23 g
Carbs
—
Fat
0.17 g
Fiber
—
Sugars
0.46 g

Nutrition Facts

Serving size1 serving (11.38 g)
Amount per serving
Calories9
% Daily Value*
Total Fat 0.17 g0%
Saturated Fat 0.11 g1%
Cholesterol —
Sodium 9.1 mg0%
Total Carbohydrate —
Total Sugars 0.46 g
Protein 0.23 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Parmesan Cheese ( Pasteurized Part- Skim Milk, Cheese Culture, Salt, Enzymes), Cellulose Powder, Potassium Sorbate to Protect Flavor.

    Brand
    Kraft
    Barcode (GTIN/UPC)
    00021000615421
    Category
    Milk/Milk Substitutes

    How it compares

    Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 80%

      Same value as 159 of 2,161 other records.

      leastmost

    • Protein

      Lower than 64%

      Same value as 157 of 2,125 other records.

      leastmost

    • Sodium

      Lower than 62%

      Same value as 59 of 2,134 other records.

      leastmost

    • Calories

      Lower than 59%

      Same value as 208 of 2,225 other records.

      leastmost

    • Sugars

      Lower than 52%

      Same value as 93 of 1,806 other records.

      leastmost

    Questions

    How many calories are in kraft grated cheese, parmesan?
    1 serving (11.38 g): 9 calories; protein: 0.23 g, carbohydrates: not reported, fat: 0.17 g.
    How much protein is in kraft grated cheese, parmesan?
    2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

    Similar foods

    All 6 reported nutrients, per 100 g+
    Energy80 kcal
    Protein2 g
    Total lipid (fat)1.5 g
    Total Sugars4 g
    Sodium, Na80 mg
    Fatty acids, total saturated1 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2757090, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.