KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product

31 calories in 1 slice (21 g). Per 100 g, protein: 22.7 g, carbohydrates: 11.7 g, fat: 1 g.

Serving
1
= 21 g
31KCAL

KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product, 1 slice

31 calories

Protein
4.8 g
Carbs
2.5 g
Fat
0.21 g
Fiber
0.042 g
Sugars
1.4 g

Nutrition Facts

Serving size1 slice (21 g)
Amount per serving
Calories31
% Daily Value*
Total Fat 0.21 g0%
Saturated Fat 0.15 g1%
Cholesterol 3.4 mg1%
Sodium 273 mg12%
Total Carbohydrate 2.5 g1%
Dietary Fiber 0.042 g0%
Total Sugars 1.4 g
Protein 4.8 g
Calcium 150 mg12%
Iron 0.011 mg0%
Potassium 49.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)5% 0.059 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Phosphorus16% 194 mg
  • Sodium12% 273 mg
  • Calcium12% 150 mg
  • Zinc5% 0.53 mg
  • Potassium1% 49.6 mg

Little or none: Iron.

How it compares

Against other records in Dairy and Egg Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 0 of 330 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 0 of 330 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 0 of 317 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 3 of 290 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 4 of 332 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 0 of 330 other records.

    leastmost

Questions

How many calories are in kraft free singles american nonfat pasteurized process cheese product?
1 slice (21 g): 31 calories; protein: 4.8 g, carbohydrates: 2.5 g, fat: 0.21 g.
How much protein is in kraft free singles american nonfat pasteurized process cheese product?
22.7 g per 100 g. Its estimated share of calories is 61%, using 4 kcal per gram of protein.
How many net carbs are in kraft free singles american nonfat pasteurized process cheese product?
11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Water58 g
Energy148 kcal
Energy619 kj
Protein22.7 g
Total lipid (fat)1 g
Ash6.1 g
Carbohydrate, by difference11.7 g
Fiber, total dietary0.2 g
Total Sugars6.7 g
Calcium, Ca712 mg
Iron, Fe0.05 mg
Phosphorus, P923 mg
Potassium, K236 mg
Sodium, Na1,298 mg
Zinc, Zn2.5 mg
Vitamin C, total ascorbic acid0.2 mg
Riboflavin0.28 mg
Vitamin A, IU2,166 iu
Fatty acids, total saturated0.7 g
Cholesterol16 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173447, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.