How many calories are in kraft 3 cheese macaroni and cheese, 3 cheese?

1 portion (58 g): 230 calories; protein: 6 g, carbohydrates: 38 g, fat: 6 g.

How much protein is in kraft 3 cheese macaroni and cheese, 3 cheese?

10.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in kraft 3 cheese macaroni and cheese, 3 cheese?

63.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kraft 3 cheese macaroni and cheese, 3 cheese

USDA name: 3 cheese macaroni and cheese, 3 cheese

Brandedby Gemini Design Inc.

230 calories in 1 portion (58 g). Per 100 g, protein: 10.3 g, carbohydrates: 65.5 g, fat: 10.3 g.

Serving

= 58 g

Kraft 3 cheese macaroni and cheese, 3 cheese, 1 portion (58 g)

230 calories

Protein: 6 g
Carbs: 38 g
Fat: 6 g
Fiber: 0.99 g
Sugars: 6 g

Nutrition Facts

Serving size1 portion (58 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4.5 g23%

Trans Fat 0.099 g

Cholesterol 5.2 mg2%

Sodium 590 mg26%

Total Carbohydrate 38 g14%

Dietary Fiber 0.99 g4%

Total Sugars 6 g

Protein 6 g

Calcium 74.8 mg6%

Iron 1.5 mg8%

Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium26% 590 mg
Potassium9% 400 mg
Iron8% 1.5 mg
Calcium6% 74.8 mg

Ingredients

Pasta (wheat), Modified milk ingredients, Coconut oil, Modified corn starch, Sugars (maltodextrin), Cheese (cheddar cheese, Monterey jack cheese, Blue cheese), Salt, Potassium chloride, Modified coconut and palm kernel oil (medium chain triglycerides), Acetylated monoglycerides, Natural flavours, Paprika, Turmeric, Annatto, Sodium phosphate, Citric acid (acidulant), Silicon dioxide, Dipotassium phosphate, Monoglycerides, Microbial enzyme, Lactic acid, Sodium citrate, Tricalcium phosphate.

Brand: Kraft
Made by: Gemini Design Inc.
Label serving: 1 portion
Barcode (GTIN/UPC): 06869711
Category: Pasta Dinners
Label updated: 2023-10-20

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 96%
Same value as 23 of 1,593 other records.
leastmost
Potassium
Higher than 93%
Same value as 6 of 906 other records.
leastmost
Sugars
Higher than 85%
Same value as 35 of 1,588 other records.
leastmost
Total fat
Higher than 84%
Same value as 0 of 1,593 other records.
leastmost
Sodium
Higher than 77%
Same value as 0 of 1,592 other records.
leastmost
Protein
Lower than 74%
Same value as 46 of 1,591 other records.
leastmost

Questions

How many calories are in kraft 3 cheese macaroni and cheese, 3 cheese?: 1 portion (58 g): 230 calories; protein: 6 g, carbohydrates: 38 g, fat: 6 g.
How much protein is in kraft 3 cheese macaroni and cheese, 3 cheese?: 10.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kraft 3 cheese macaroni and cheese, 3 cheese?: 63.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

365 whole foods market macaroni & cheese wheat pasta and three cheese sauce

All 13 reported nutrients, per 100 g+

Energy	397 kcal
Protein	10.3 g
Total lipid (fat)	10.3 g
Carbohydrate, by difference	65.5 g
Fiber, total dietary	1.7 g
Total Sugars	10.3 g
Calcium, Ca	129 mg
Iron, Fe	2.6 mg
Potassium, K	690 mg
Sodium, Na	1,017 mg
Fatty acids, total saturated	7.8 g
Fatty acids, total trans	0.17 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669384, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.