Kozy shack tapioca pudding

USDA name: Tapioca pudding

Brandedby Land O'Lakes, Inc.

180 calories in 1 snack cup (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 20 g, fat: 1.5 g.

Serving
1
= 170 g
180KCAL

Kozy shack tapioca pudding , 1 snack cup (170 g)

180 calories

Protein
5 g
Carbs
34 g
Fat
2.5 g
Fiber
0 g
Sugars
25 g

Nutrition Facts

Serving size1 snack cup (170 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 201 mg9%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 25 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium9% 201 mg

    Little or none: Iron.

    Ingredients

    Low fat milk, Sugar, Tapioca, Egg whites, Modified tapioca starch, Natural flavors, Salt, Annatto (color).

    Brand
    Kozy shack
    Made by
    Land O'Lakes, Inc.
    Label serving
    1 snack cup
    Barcode (GTIN/UPC)
    073491102003
    Category
    Puddings & Custards
    Label updated
    2018-08-15

    How it compares

    Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 83%

      Same value as 26 of 1,139 other records.

      leastmost

    • Carbohydrates

      Lower than 77%

      Same value as 13 of 1,127 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 3 of 1,133 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 6 of 1,133 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 19 of 1,091 other records.

      leastmost

    • Sugars

      Lower than 63%

      Same value as 1 of 1,124 other records.

      leastmost

    Questions

    How many calories are in kozy shack tapioca pudding ?
    1 snack cup (170 g): 180 calories; protein: 5 g, carbohydrates: 34 g, fat: 2.5 g.
    How much protein is in kozy shack tapioca pudding ?
    2.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in kozy shack tapioca pudding ?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy106 kcal
    Protein2.9 g
    Total lipid (fat)1.5 g
    Carbohydrate, by difference20 g
    Fiber, total dietary0 g
    Total Sugars14.7 g
    Calcium, Ca88 mg
    Iron, Fe0 mg
    Sodium, Na118 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU59 iu
    Fatty acids, total saturated0.88 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2021522, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.