Kozy shack dark chocolate decadent dessert pudding

USDA name: Dark chocolate decadent dessert pudding

Brandedby Land O'Lakes, Inc.

190 calories in 1 snack cup carton (106 g). Per 100 g, protein: 2.8 g, carbohydrates: 25.5 g, fat: 6.6 g.

Among the other records in Puddings & Custards, per 100 g: more fiber than 85%, and more total fat than 84%.

Compare with another food →

Serving
1
= 106 g
190KCAL
Where the calories come from

Kozy shack dark chocolate decadent dessert pudding, 1 snack cup carton (106 g)

190 calories

  • Protein3 g7% of calories
  • Carbs27 g59% of calories

    incl. 2 g fiber · 22 g sugars

  • Fat7 g34% of calories

Nutrition Facts

Serving size1 snack cup carton (106 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 25.4 mg8%
Sodium 125 mg5%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 22 g
Protein 3 g
Calcium 99.6 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073491092205 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium8% 99.6 mg
  • Sodium5% 125 mg

Ingredients

Reduced fat milk, Sugar, Cream, Cocoa (processed with alkali), Modified tapioca starch, Contains less than 2% of salt, Natural flavors, Carrageenan, Maltodextrin.

Brand
Kozy shack
Made by
Land O'Lakes, Inc.
Label serving
1 snack cup carton
Barcode (GTIN/UPC)
073491092205
Category
Puddings & Custards
Label updated
2019-10-11

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 85%

    Same value as 1 of 1,071 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 0 of 1,117 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 0 of 1,065 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 10 of 1,088 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 4 of 1,129 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 6 of 1,129 other records.

    leastmost

Questions

How many calories are in kozy shack dark chocolate decadent dessert pudding?
1 snack cup carton (106 g): 190 calories; protein: 3 g, carbohydrates: 27 g, fat: 7 g.
How much protein is in kozy shack dark chocolate decadent dessert pudding?
2.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kozy shack dark chocolate decadent dessert pudding?
23.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein2.8 g
Total lipid (fat)6.6 g
Carbohydrate, by difference25.5 g
Fiber, total dietary1.9 g
Total Sugars20.8 g
Calcium, Ca94 mg
Iron, Fe1.4 mg
Sodium, Na118 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2018389, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.