Kozy shack dark chocolate decadent dessert pudding

USDA name: Dark chocolate decadent dessert pudding

Brandedby Land O'Lakes, Inc.

190 calories in 1 snack cup carton (106 g). Per 100 g, protein: 2.8 g, carbohydrates: 25.5 g, fat: 6.6 g.

Serving
1
= 106 g
190KCAL

Kozy shack dark chocolate decadent dessert pudding, 1 snack cup carton (106 g)

190 calories

Protein
3 g
Carbs
27 g
Fat
7 g
Fiber
2 g
Sugars
22 g

Nutrition Facts

Serving size1 snack cup carton (106 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 25.4 mg8%
Sodium 125 mg5%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 22 g
Protein 3 g
Calcium 99.6 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium8% 99.6 mg
    • Sodium5% 125 mg

    Ingredients

    Reduced fat milk, Sugar, Cream, Cocoa (processed with alkali), Modified tapioca starch, Contains less than 2% of salt, Natural flavors, Carrageenan, Maltodextrin.

    Brand
    Kozy shack
    Made by
    Land O'Lakes, Inc.
    Label serving
    1 snack cup carton
    Barcode (GTIN/UPC)
    073491092205
    Category
    Puddings & Custards
    Label updated
    2019-10-11

    How it compares

    Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 85%

      Same value as 1 of 1,074 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 0 of 1,121 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 0 of 1,068 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 10 of 1,091 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 4 of 1,133 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 6 of 1,133 other records.

      leastmost

    Questions

    How many calories are in kozy shack dark chocolate decadent dessert pudding?
    1 snack cup carton (106 g): 190 calories; protein: 3 g, carbohydrates: 27 g, fat: 7 g.
    How much protein is in kozy shack dark chocolate decadent dessert pudding?
    2.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in kozy shack dark chocolate decadent dessert pudding?
    23.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy179 kcal
    Protein2.8 g
    Total lipid (fat)6.6 g
    Carbohydrate, by difference25.5 g
    Fiber, total dietary1.9 g
    Total Sugars20.8 g
    Calcium, Ca94 mg
    Iron, Fe1.4 mg
    Sodium, Na118 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.3 g
    Fatty acids, total trans0 g
    Cholesterol24 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2018389, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.