The cheesecake factory chocolate black-out rich belgian chocolate pudding over dark chocolate fudge sauce decadent desserts, Chocolate black-out

USDA name: Chocolate black-out rich belgian chocolate pudding over dark chocolate fudge sauce decadent desserts, Chocolate black-out

Brandedby Lakeview Farms, Llc

340 calories in 1 container (156 g). Per 100 g, protein: 3.2 g, carbohydrates: 29.5 g, fat: 10.9 g.

Serving

= 156 g

The cheesecake factory chocolate black-out rich belgian chocolate pudding over dark chocolate fudge sauce decadent desserts, Chocolate black-out, 1 container (156 g)

340 calories

Protein: 5 g
Carbs: 46 g
Fat: 17 g
Fiber: 0 g
Sugars: 36 g

Nutrition Facts

Serving size1 container (156 g)

Amount per serving
Calories340

% Daily Value*

Total Fat 17 g22%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol 59.3 mg20%

Sodium 150 mg7%

Total Carbohydrate 46 g17%

Dietary Fiber 0 g0%

Total Sugars 36 g

Includes Added Sugars 31 g62%

Protein 5 g

Calcium 99.8 mg8%

Iron 1.1 mg6%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium8% 99.8 mg
Sodium7% 150 mg
Iron6% 1.1 mg
Potassium3% 140 mg

Ingredients

Chocolate pudding (whole milk, Sugar, Cream, Chocolate liquor, Whole eggs, Modified corn starch, Cocoa butter, Cocoa processed with alkali, Natural flavor, Soy lecithin, Salt), Fudge sauce (corn syrup, Water, Sugar, Sunflower oil, Nonfat dry milk, Cocoa, Modified corn starch, Butter [pasteurized cream, Salt], Chocolate liquor, Natural flavors, Salt, Sunflower lecithin).

Brand: The cheesecake factory
Made by: Lakeview Farms, Llc
Label serving: 1 container
Barcode (GTIN/UPC): 044276080182
Category: Puddings & Custards
Label updated: 2020-04-26

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 90%
Same value as 0 of 1,121 other records.
leastmost
Sodium
Lower than 81%
Same value as 2 of 1,133 other records.
leastmost
Protein
Higher than 80%
Same value as 7 of 1,133 other records.
leastmost
Iron
Higher than 64%
Same value as 1 of 1,068 other records.
leastmost
Calcium
Higher than 61%
Same value as 5 of 1,091 other records.
leastmost
Potassium
Higher than 61%
Same value as 5 of 570 other records.
leastmost

Questions

How many calories are in the cheesecake factory chocolate black-out rich belgian chocolate pudding over dark chocolate fudge sauce decadent desserts, chocolate black-out?: 1 container (156 g): 340 calories; protein: 5 g, carbohydrates: 46 g, fat: 17 g.
How much protein is in the cheesecake factory chocolate black-out rich belgian chocolate pudding over dark chocolate fudge sauce decadent desserts, chocolate black-out?: 3.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in the cheesecake factory chocolate black-out rich belgian chocolate pudding over dark chocolate fudge sauce decadent desserts, chocolate black-out?: 29.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	218 kcal
Protein	3.2 g
Total lipid (fat)	10.9 g
Carbohydrate, by difference	29.5 g
Fiber, total dietary	0 g
Total Sugars	23.1 g
Sugars, added	19.9 g
Calcium, Ca	64 mg
Iron, Fe	0.69 mg
Potassium, K	90 mg
Sodium, Na	96 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5.8 g
Fatty acids, total trans	0 g
Cholesterol	38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2141689, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.