Kowalski's markets, White tortilla chips

Brandedby Kowalski Companies Inc.

150 calories in 14 chips | aprox (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.

Serving
1
= 30 g
150KCAL

Kowalski's markets, White tortilla chips, 14 chips | aprox (30 g)

150 calories

Protein
2 g
Carbs
20 g
Fat
6 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size14 chips | aprox (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Ingredients

    White corn (cooked with lime water), Water, Soybean oil, And salt.

    Brand
    Kowalski's markets
    Made by
    Kowalski Companies Inc.
    Label serving
    14 chips | aprox
    Barcode (GTIN/UPC)
    879147009838
    Category
    Chips, Pretzels & Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 25 of 11,771 other records.

      leastmost

    • Carbohydrates

      Higher than 78%

      Same value as 90 of 11,775 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 117 of 11,779 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 196 of 11,758 other records.

      leastmost

    • Iron

      Lower than 69%

      Same value as 98 of 11,637 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 3,844 of 11,756 other records.

      leastmost

    Questions

    How many calories are in kowalski's markets, white tortilla chips?
    14 chips | aprox (30 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.
    How much protein is in kowalski's markets, white tortilla chips?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in kowalski's markets, white tortilla chips?
    53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein6.7 g
    Total lipid (fat)20 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary13.3 g
    Total Sugars0 g
    Calcium, Ca67 mg
    Iron, Fe1.2 mg
    Sodium, Na700 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2048699, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.