Kowality garlic bologna, Garlic

USDA name: Garlic bologna, Garlic

Brandedby Kowalski Sausage Co. Inc.

80 calories in 2 slices (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 0 g, fat: 7.1 g.

Serving
1
= 56 g
80KCAL

Kowality garlic bologna, Garlic, 2 slices (56 g)

80 calories

Protein
9 g
Carbs
0 g
Fat
4 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 slices (56 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 430 mg19%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 6.7 mg1%
Iron 1 mg6%
Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron6% 1 mg
  • Potassium3% 161 mg
  • Calcium1% 6.7 mg

Ingredients

Pork, Water, Beef, Dextrose, Salt, Flavorings, Monosodium glutamate, Paprika, Garlic, Sodium erythorbate and sodium nitrite.

Brand
Kowality
Made by
Kowalski Sausage Co. Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
026086266000
Category
Pepperoni, Salami & Cold Cuts
Label updated
2019-04-17

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 85%

    Same value as 39 of 4,575 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 64 of 4,755 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 1,133 of 4,740 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 13 of 3,915 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 515 of 4,754 other records.

    leastmost

  • Sugars

    Lower than 59%

    Same value as 1,806 of 4,362 other records.

    leastmost

Questions

How many calories are in kowality garlic bologna, garlic?
2 slices (56 g): 80 calories; protein: 9 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in kowality garlic bologna, garlic?
16.1 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in kowality garlic bologna, garlic?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein16.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca12 mg
Iron, Fe1.8 mg
Potassium, K288 mg
Sodium, Na768 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2408026, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.