Kowalski garlic ring bologna, Garlic

USDA name: Garlic ring bologna, Garlic

Brandedby Kowalski Sausage Co. Inc.

150 calories in 2 oz (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 3.6 g, fat: 21.4 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less protein than 84%, and more total fat than 70%.

Compare with another food →

Serving
1
= 56 g
150KCAL
Where the calories come from

Kowalski garlic ring bologna, Garlic, 2 oz (56 g)

150 calories

  • Protein8 g22% of calories
  • Carbs2 g5% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat12 g73% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Cholesterol 30.2 mg10%
Sodium 460 mg20%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 8 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Pork, Water, Beef, Dextrose, Salt, Flavorings, Monosodium glutamate, Paprika, Garlic, Sodium erythorbate, Sodium nitrite.

Brand
Kowalski
Made by
Kowalski Sausage Co. Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
026086260619
Category
Pepperoni, Salami & Cold Cuts
Label updated
2019-05-15

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 84%

    Same value as 258 of 4,743 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 128 of 4,748 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 85 of 4,744 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 32 of 4,751 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 990 of 4,565 other records.

    leastmost

  • Carbohydrates

    Higher than 52%

    Same value as 1,072 of 4,729 other records.

    leastmost

Questions

How many calories are in kowalski garlic ring bologna, garlic?
2 oz (56 g): 150 calories; protein: 8 g, carbohydrates: 2 g, fat: 12 g.
How much protein is in kowalski garlic ring bologna, garlic?
14.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in kowalski garlic ring bologna, garlic?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy268 kcal
Protein14.3 g
Total lipid (fat)21.4 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na821 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2139902, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.