Kooshy french toast sourdough bread, Maple sugar, Saigon cinnamon croutons, Maple sugar; Cinnamon

USDA name: French toast sourdough bread, Maple sugar, Saigon cinnamon croutons, Maple sugar; cinnamon

Brandedby Kooshy Inc.

30 calories in 2 Tbsp (7g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 14.3 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: more fiber than 99%, and more carbohydrates than 99%.

Compare with another food →

Serving
1
= 7 g
30KCAL
Where the calories come from

Kooshy french toast sourdough bread, Maple sugar, Saigon cinnamon croutons, Maple sugar; Cinnamon, 2 Tbsp (7g)

30 calories

  • Protein1 g14% of calories
  • Carbs4 g55% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat1 g31% of calories

Nutrition Facts

Serving size2 Tbsp (7g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850021145033 · We may earn a commission

Ingredients

Organic wheat flour, Sunflower and/or non-gmo canola oil, Cane sugar, Contains 2% or less of: wheat sourdough, Saigon cinnamon, Maple sugar, Sea salt, Molasses, Yeast, Rosemary extract

Brand
Kooshy
Made by
Kooshy Inc.
Label serving
2 Tbsp (7g)
Barcode (GTIN/UPC)
0850021145033
Category
Prepared Subs & Sandwiches
Label updated
2023-05-30

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 1 of 1,038 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 1 of 1,044 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 2 of 1,058 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 0 of 1,047 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 3 of 1,049 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 6 of 1,056 other records.

    leastmost

Questions

How many calories are in kooshy french toast sourdough bread, maple sugar, saigon cinnamon croutons, maple sugar; cinnamon?
2 Tbsp (7g): 30 calories; protein: 1 g, carbohydrates: 4 g, fat: 1 g.
How much protein is in kooshy french toast sourdough bread, maple sugar, saigon cinnamon croutons, maple sugar; cinnamon?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in kooshy french toast sourdough bread, maple sugar, saigon cinnamon croutons, maple sugar; cinnamon?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)14.3 g
Carbohydrate, by difference57.1 g
Fiber, total dietary14.3 g
Total Sugars14.3 g
Sugars, added14.3 g
Sodium, Na357 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2591868, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.