Kodiak cakes thin and crispy chocolate chip cookies, Chocolate

USDA name: Thin and crispy chocolate chip cookies, Chocolate

Brandedby Baker Mills

140 calories in 2 cookies (30g). Per 100 g, protein: 16.7 g, carbohydrates: 46.7 g, fat: 23.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more protein than 98%, and less carbohydrates than 95%.

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Serving
1
= 30 g
140KCAL
Where the calories come from

Kodiak cakes thin and crispy chocolate chip cookies, Chocolate, 2 cookies (30g)

140 calories

  • Protein5 g14% of calories
  • Carbs14 g40% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size2 cookies (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 135 mg6%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.8 mg4%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron4% 0.8 mg
  • Potassium1% 39.9 mg
  • Calcium1% 9.9 mg

Ingredients

Butter, Semisweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Butteroil, Vanilla extract), Sugar, Wheat protein isolate, Brown sugar, 100% whole grain wheat flour, Eggs, Sea salt, Baking soda, Natural flavor

Brand
Kodiak cakes
Made by
Baker Mills
Label serving
2 cookies (30g)
Barcode (GTIN/UPC)
0705599016813
Category
Cookies & Biscuits
Label updated
2023-08-30

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 27 of 12,884 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 22 of 12,860 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 36 of 12,875 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 337 of 12,894 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 151 of 12,579 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 327 of 12,454 other records.

    leastmost

Questions

How many calories are in kodiak cakes thin and crispy chocolate chip cookies, chocolate?
2 cookies (30g): 140 calories; protein: 5 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in kodiak cakes thin and crispy chocolate chip cookies, chocolate?
16.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in kodiak cakes thin and crispy chocolate chip cookies, chocolate?
43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein16.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference46.7 g
Fiber, total dietary3.3 g
Total Sugars36.7 g
Sugars, added36.7 g
Calcium, Ca33 mg
Iron, Fe2.7 mg
Potassium, K133 mg
Sodium, Na450 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2634012, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.