Kodiak cakes thin and crispy chocolate chip walnut cookies

USDA name: Thin and crispy chocolate chip walnut cookies

Brandedby Baker Mills

140 calories in 2 cookies (30g). Per 100 g, protein: 16.7 g, carbohydrates: 43.3 g, fat: 26.7 g.

Serving
1
= 30 g
140KCAL

Kodiak cakes thin and crispy chocolate chip walnut cookies, 2 cookies (30g)

140 calories

Protein
5 g
Carbs
13 g
Fat
8 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size2 cookies (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 135 mg6%
Total Carbohydrate 13 g5%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.7 mg4%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 135 mg
    • Iron4% 0.7 mg
    • Potassium1% 39.9 mg
    • Calcium1% 9.9 mg

    Ingredients

    Butter, Sugar, Wheat protein isolate, Brown sugar, 100% whole grain wheat flour, Semisweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Butteroil, Vanilla extract), Walnuts, Eggs, Sea salt, Baking soda, Natural flavor

    Brand
    Kodiak cakes
    Made by
    Baker Mills
    Label serving
    2 cookies (30g)
    Barcode (GTIN/UPC)
    0705599016837
    Category
    Cookies & Biscuits
    Label updated
    2023-08-30

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 27 of 13,044 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 8 of 13,021 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 36 of 13,032 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 220 of 13,055 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 329 of 12,607 other records.

      leastmost

    • Fiber

      Higher than 62%

      Same value as 908 of 12,901 other records.

      leastmost

    Questions

    How many calories are in kodiak cakes thin and crispy chocolate chip walnut cookies?
    2 cookies (30g): 140 calories; protein: 5 g, carbohydrates: 13 g, fat: 8 g.
    How much protein is in kodiak cakes thin and crispy chocolate chip walnut cookies?
    16.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in kodiak cakes thin and crispy chocolate chip walnut cookies?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy467 kcal
    Protein16.7 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference43.3 g
    Fiber, total dietary3.3 g
    Total Sugars33.3 g
    Sugars, added33.3 g
    Calcium, Ca33 mg
    Iron, Fe2.3 mg
    Potassium, K133 mg
    Sodium, Na450 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol67 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634013, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.