Kodiak cakes buttermilk & vanilla power waffles, Buttermilk & vanilla

USDA name: Buttermilk & vanilla power waffles, Buttermilk & vanilla

Brandedby Baker Mills

240 calories in 2 waffles (76 g). Per 100 g, protein: 15.8 g, carbohydrates: 31.6 g, fat: 14.5 g.

Serving
1
= 76 g
240KCAL

Kodiak cakes buttermilk & vanilla power waffles, Buttermilk & vanilla, 2 waffles (76 g)

240 calories

Protein
12 g
Carbs
24 g
Fat
11 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size2 waffles (76 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 54 mg4%
Iron 1 mg6%
Potassium 178 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Iron6% 1 mg
    • Calcium4% 54 mg
    • Potassium4% 178 mg

    Ingredients

    Water, 100% whole grain wheat flour, Canola oil, 100% whole grain oat flour, Cane sugar, Whey protein concentrate, Wheat protein isolate, Whey protein isolate, Sunflower lecithin, Buttermilk, Egg whites, Wheat gluten, Natural flavor, Leavening (sodium acid pyrophosphate and sodium bicarbonate), Sea salt, Guar gum, Vanilla extract.

    Brand
    Kodiak cakes
    Made by
    Baker Mills
    Label serving
    2 waffles
    Barcode (GTIN/UPC)
    705599012211
    Category
    Frozen Pancakes, Waffles, French Toast & Crepes
    Label updated
    2022-01-28

    How it compares

    Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 10 of 904 other records.

      leastmost

    • Potassium

      Higher than 95%

      Same value as 0 of 692 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 8 of 904 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 4 of 906 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 16 of 904 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 8 of 908 other records.

      leastmost

    Questions

    How many calories are in kodiak cakes buttermilk & vanilla power waffles, buttermilk & vanilla?
    2 waffles (76 g): 240 calories; protein: 12 g, carbohydrates: 24 g, fat: 11 g.
    How much protein is in kodiak cakes buttermilk & vanilla power waffles, buttermilk & vanilla?
    15.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in kodiak cakes buttermilk & vanilla power waffles, buttermilk & vanilla?
    27.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy316 kcal
    Protein15.8 g
    Total lipid (fat)14.5 g
    Carbohydrate, by difference31.6 g
    Fiber, total dietary3.9 g
    Total Sugars9.2 g
    Sugars, added7.9 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Potassium, K234 mg
    Sodium, Na474 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665708, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.