Knudsen light sour cream, Light

USDA name: Light sour cream, Light

Brandedby Kraft Heinz Foods Company

30 calories in 2 Tbsp (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 6.5 g, fat: 4.8 g.

Serving
1
= 31 g
30KCAL

Knudsen light sour cream, Light, 2 Tbsp (31 g)

30 calories

Protein
2 g
Carbs
2 g
Fat
1.5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 20.1 mg1%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A8% 71.9 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Sodium1% 20.1 mg

Little or none: Iron, Potassium.

Ingredients

Cultured pasteurized grade a milk and cream, Contains less than 1% of gelatin, Vitamin a palmitate, Enzymes.

Brand
Knudsen
Made by
Kraft Heinz Foods Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
04991233
Category
Cream
Label updated
2023-07-12

How it compares

Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 1 of 1,537 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 1 of 1,540 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 1 of 1,538 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 243 of 965 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 10 of 1,521 other records.

    leastmost

  • Calcium

    Higher than 59%

    Same value as 16 of 1,492 other records.

    leastmost

Questions

How many calories are in knudsen light sour cream, light?
2 Tbsp (31 g): 30 calories; protein: 2 g, carbohydrates: 2 g, fat: 1.5 g.
How much protein is in knudsen light sour cream, light?
6.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in knudsen light sour cream, light?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy97 kcal
Protein6.5 g
Total lipid (fat)4.8 g
Carbohydrate, by difference6.5 g
Fiber, total dietary0 g
Total Sugars6.5 g
Sugars, added0 g
Calcium, Ca129 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na65 mg
Vitamin A, RAE232 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2622223, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.