Know brainer ketogenic coffee, Original

USDA name: Ketogenic coffee, Original

Brandedby Know Brainer Foods Llc

210 calories in 1 packet (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 19.4 g, fat: 58.1 g.

Among the other records in Coffee, per 100 g: more calories than 99%, and more total fat than 98%.

Compare with another food →

Serving
1
= 31 g
210KCAL
Where the calories come from

Know brainer ketogenic coffee, Original, 1 packet (31 g)

210 calories

  • Protein3 g6% of calories
  • Carbs6 g11% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat18 g77% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1 packet (31 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 18 g23%
Saturated Fat 16 g80%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 40 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 3 g
Calcium 100 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850361007398 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Iron2% 0.36 mg
  • Sodium2% 40 mg

Ingredients

Non gmo mct oil, Organic non fat milk powder (grassfed pasture raised), Organic clarified butter (grassfed pasture raised), 100% arabica instant coffee, Organic sunflower lecithin, Organic cultured buttermilk (grassfed pasture raised), Potassium citrate, Sodium bicarbonate, Non gmo tocopherols (vitamin e), Organic turmeric.

Brand
Know brainer
Made by
Know Brainer Foods Llc
Label serving
1 packet
Barcode (GTIN/UPC)
850361007398
Category
Coffee
Label updated
2021-04-27

How it compares

Against other records in Coffee, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 1 of 433 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 0 of 432 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 0 of 256 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 0 of 432 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 0 of 235 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 0 of 432 other records.

    leastmost

Questions

How many calories are in know brainer ketogenic coffee, original?
1 packet (31 g): 210 calories; protein: 3 g, carbohydrates: 6 g, fat: 18 g.
How much protein is in know brainer ketogenic coffee, original?
9.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in know brainer ketogenic coffee, original?
19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy677 kcal
Protein9.7 g
Total lipid (fat)58.1 g
Carbohydrate, by difference19.4 g
Fiber, total dietary0 g
Total Sugars12.9 g
Calcium, Ca323 mg
Iron, Fe1.2 mg
Sodium, Na129 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU323 iu
Fatty acids, total saturated51.6 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2175836, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.