Know brainer ketogenic coffee, Mocha

USDA name: Ketogenic coffee, Mocha

Brandedby Know Brainer Foods Llc

220 calories in 1 packet (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 10.7 g, fat: 75 g.

Serving
1
= 28 g
220KCAL

Know brainer ketogenic coffee, Mocha, 1 packet (28 g)

220 calories

Protein
1.0 g
Carbs
3 g
Fat
21 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 packet (28 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 21 g27%
Saturated Fat 18 g90%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Non gmo mct oil, Organic clarified butter (grassfed pasture raised), Organic coconut milk powder, 100% arabica instant coffee, Natural chocolate flavor, Organic almonds, Organic sunflower lecithin, Organic cashews, Potassium citrate, Sodium bicarbonate, Non gmo tocopherols (vitamin e), Organic turmeric, Organic ashwagandha.

    Brand
    Know brainer
    Made by
    Know Brainer Foods Llc
    Label serving
    1 packet
    Barcode (GTIN/UPC)
    850361007411
    Category
    Coffee
    Label updated
    2021-04-27

    How it compares

    Against other records in Coffee, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 100%

      Same value as 1 of 445 other records.

      leastmost
    • Calories

      Higher than 97%

      Same value as 0 of 446 other records.

      leastmost
    • Iron

      Higher than 74%

      Same value as 0 of 248 other records.

      leastmost
    • Sugars

      Lower than 71%

      Same value as 93 of 317 other records.

      leastmost
    • Sodium

      Lower than 63%

      Same value as 164 of 445 other records.

      leastmost
    • Carbohydrates

      Lower than 62%

      Same value as 0 of 446 other records.

      leastmost

    Questions

    How many calories are in know brainer ketogenic coffee, mocha?
    1 packet (28 g): 220 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 21 g.
    How much protein is in know brainer ketogenic coffee, mocha?
    3.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in know brainer ketogenic coffee, mocha?
    10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy786 kcal
    Protein3.6 g
    Total lipid (fat)75 g
    Carbohydrate, by difference10.7 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated64.3 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2175839, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.