How many calories are in knorr mushroom soup, mushroom?

1 pouch (22 g): 90 calories; protein: 1 g, carbohydrates: 15 g, fat: 3 g.

How much protein is in knorr mushroom soup, mushroom?

4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in knorr mushroom soup, mushroom?

estimated 68.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Knorr mushroom soup, Mushroom

USDA name: Mushroom soup, Mushroom

Brandedby Unilever

90 calories in 1 pouch (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 68.2 g, fat: 13.6 g.

Serving

= 22 g

Knorr mushroom soup, Mushroom, 1 pouch (22 g)

90 calories

Protein: 1 g
Carbs: 15 g
Fat: 3 g
Fiber: —
Sugars: 2 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 pouch (22 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol —

Sodium 580 mg25%

Total Carbohydrate 15 g5%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 1 g

Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium25% 580 mg

Little or none: Potassium.

Ingredients

Corn maltodextrin, Potato starch (contains glucose syrup), Palm oil, Salt, Sugar, Yeast extract, Dehydrated mushrooms, Onion powder, Modified potato starch, Spices, Garlic powder, Natural and artificial flavors (wheat), Caramel, Citric acid.

Brand: Knorr
Made by: Unilever
Label serving: 1 pouch
Barcode (GTIN/UPC): 859581006891
Category: Other Soups
Label updated: 2023-10-20

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 92%
Same value as 0 of 2,903 other records.
leastmost
Calories
Higher than 90%
Same value as 0 of 2,919 other records.
leastmost
Total fat
Higher than 89%
Same value as 0 of 2,912 other records.
leastmost
Potassium
Lower than 89%
Same value as 4 of 1,173 other records.
leastmost
Sugars
Higher than 87%
Same value as 7 of 2,873 other records.
leastmost
Sodium
Higher than 84%
Same value as 2 of 2,917 other records.
leastmost

Questions

How many calories are in knorr mushroom soup, mushroom?: 1 pouch (22 g): 90 calories; protein: 1 g, carbohydrates: 15 g, fat: 3 g.
How much protein is in knorr mushroom soup, mushroom?: 4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in knorr mushroom soup, mushroom?: estimated 68.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	409 kcal
Protein	4.5 g
Total lipid (fat)	13.6 g
Carbohydrate, by difference	68.2 g
Total Sugars	9.1 g
Sugars, added	9.1 g
Potassium, K	45 mg
Sodium, Na	2,636 mg
Fatty acids, total saturated	6.8 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670260, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.