Osem mushroom soup & seasoning mix, Mushroom

USDA name: Mushroom soup & seasoning mix, Mushroom

Brandedby Osem Export (1962) Ltd.

80 calories in 1.5 Tbsp (20 g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 12.5 g.

Serving
1
= 20 g
80KCAL

Osem mushroom soup & seasoning mix, Mushroom, 1.5 Tbsp (20 g)

80 calories

Protein
2 g
Carbs
12 g
Fat
2.5 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size1.5 Tbsp (20 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,060 mg46%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium46% 1,060 mg

    Little or none: Calcium, Iron.

    Ingredients

    Dextrose, Dehydrated vegetables (potatoes, Mushrooms (4%), Onions, Celery), Starches (tapioca, Potato), Flavor enhancer (monosodium glutamate), Palm oil, Salt, Sugar, Spices, Flavorings, Anticaking agent (cellulose fibers), Antioxidant (rosemary extract).

    Brand
    Osem
    Made by
    Osem Export (1962) Ltd.
    Label serving
    1.5 Tbsp
    Barcode (GTIN/UPC)
    077544334403
    Category
    Other Soups
    Label updated
    2022-01-28

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 5 of 2,873 other records.

      leastmost

    • Sodium

      Higher than 91%

      Same value as 0 of 2,917 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 18 of 2,919 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 9 of 2,912 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 348 of 2,755 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 8 of 2,844 other records.

      leastmost

    Questions

    How many calories are in osem mushroom soup & seasoning mix, mushroom?
    1.5 Tbsp (20 g): 80 calories; protein: 2 g, carbohydrates: 12 g, fat: 2.5 g.
    How much protein is in osem mushroom soup & seasoning mix, mushroom?
    10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in osem mushroom soup & seasoning mix, mushroom?
    55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein10 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference60 g
    Fiber, total dietary5 g
    Total Sugars25 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na5,300 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2419960, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.