Klosterman, 12 grain bread

Brandedby Klosterman Baking Company

150 calories in 2 slices (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 45.6 g, fat: 5.3 g.

Serving
1
= 57 g
150KCAL

Klosterman, 12 grain bread, 2 slices (57 g)

150 calories

Protein
5 g
Carbs
26 g
Fat
3 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size2 slices (57 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 5 g
Calcium 59.9 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg
  • Folate8% 31.9 µg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron8% 1.4 mg
  • Calcium5% 59.9 mg

Ingredients

Water, Whole wheat flour, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Brown sugar, Yeast, Wheat gluten, Contains 2% or less of the following: soybean oil, Salt, Polydextrose, Sunflower seeds, Corn meal, Honey, Invert sugar, Molasses, Wheat starch, Corn syrup, Soy lecithin, Sesame seeds, Triticale, Oatmeal, Rye meal, Barley flakes, Millet, Buckwheat flour, Rice flour, Flaxseed, Dough conditioners (sodium stearoyl lactylate, Monoglycerides, Ascorbic acid), Yeast nutrients (calcium sulfate, Ammonium sulfate), Citric acid, Calcium propionate (preservative), Vitamin d.

Brand
Klosterman
Made by
Klosterman Baking Company
Label serving
2 slices
Barcode (GTIN/UPC)
051721004020
Category
Breads & Buns
Label updated
2018-06-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 82%

    Same value as 53 of 10,032 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 167 of 10,001 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 128 of 10,029 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 89 of 10,035 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 93 of 10,016 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 229 of 9,892 other records.

    leastmost

Questions

How many calories are in klosterman, 12 grain bread?
2 slices (57 g): 150 calories; protein: 5 g, carbohydrates: 26 g, fat: 3 g.
How much protein is in klosterman, 12 grain bread?
8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in klosterman, 12 grain bread?
40.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy263 kcal
Protein8.8 g
Total lipid (fat)5.3 g
Carbohydrate, by difference45.6 g
Fiber, total dietary5.3 g
Total Sugars7 g
Calcium, Ca105 mg
Iron, Fe2.5 mg
Sodium, Na368 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin3.5 mg
Folate, total56 µg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units56 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2079165, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.