Kit kat crisp wafers in milk chocolate bars, Milk chocolate

USDA name: Crisp wafers in milk chocolate bars, Milk chocolate

Branded

210 calories in 1 package (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 66.7 g, fat: 26.2 g.

Among the other records in Cookies & Biscuits, per 100 g: more sugars than 98%, and less sodium than 96%.

Compare with another food →

Serving
1
= 42 g
210KCAL
Where the calories come from

Kit kat crisp wafers in milk chocolate bars, Milk chocolate, 1 package (42 g)

210 calories

  • Protein2 g4% of calories
  • Carbs28 g51% of calories

    incl. 1 g fiber · 23 g sugars

  • Fat11 g45% of calories

Nutrition Facts

Serving size1 package (42 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 20.2 mg1%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 23 g
Includes Added Sugars 22 g44%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 1.1 mg6%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 000000296057 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg
  • Potassium2% 89.9 mg
  • Sodium1% 20.2 mg

Ingredients

Sugar; wheat flour; cocoa butter; chocolate; vegetable oil [palm oil; palm kernel oil]; lactose (milk); skim milk; milk fat; contains 2% or less of: lecithin (soy); pgpr; vanillin, Artificial flavor; salt; yeast; baking soda.

Brand
Kit kat
Label serving
1 package
Barcode (GTIN/UPC)
000296057
Category
Cookies & Biscuits
Label updated
2023-06-07

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 4 of 12,866 other records.

    leastmost
  • Sodium

    Lower than 96%

    Same value as 14 of 12,875 other records.

    leastmost
  • Calcium

    Higher than 91%

    Same value as 27 of 12,454 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 15 of 12,894 other records.

    leastmost
  • Potassium

    Higher than 83%

    Same value as 50 of 6,632 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

Questions

How many calories are in kit kat crisp wafers in milk chocolate bars, milk chocolate?
1 package (42 g): 210 calories; protein: 2 g, carbohydrates: 28 g, fat: 11 g.
How much protein is in kit kat crisp wafers in milk chocolate bars, milk chocolate?
4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kit kat crisp wafers in milk chocolate bars, milk chocolate?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein4.8 g
Total lipid (fat)26.2 g
Carbohydrate, by difference66.7 g
Fiber, total dietary2.4 g
Total Sugars54.8 g
Sugars, added52.4 g
Calcium, Ca95 mg
Iron, Fe2.6 mg
Potassium, K214 mg
Sodium, Na48 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2588080, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.