How many calories are in kirkland frozen cooked lobster claws & arms?

3 onz (85 g): 38 calories; protein: 10 g, carbohydrates: 0.5 g, fat: 0.3 g.

How much protein is in kirkland frozen cooked lobster claws & arms?

11.8 g per 100 g. Its estimated share of calories is 105%, using 4 kcal per gram of protein.

How many net carbs are in kirkland frozen cooked lobster claws & arms?

0.59 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kirkland frozen cooked lobster claws & arms

USDA name: Frozen cooked lobster claws & arms

Brandedby Chivalry Outerwear International, Inc.

38 calories in 3 onz (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 0.59 g, fat: 0.35 g.

Serving

= 85 g

Kirkland frozen cooked lobster claws & arms, 3 onz (85 g)

38 calories

Protein: 10 g
Carbs: 0.5 g
Fat: 0.3 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size3 onz (85 g)

Amount per serving
Calories38

% Daily Value*

Total Fat 0.3 g0%

Saturated Fat 0.076 g0%

Trans Fat 0 g

Cholesterol 68 mg23%

Sodium 622 mg27%

Total Carbohydrate 0.5 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 10 g

Calcium 67.2 mg5%

Iron 0 mg0%

Potassium 64.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium27% 622 mg
Calcium5% 67.2 mg
Potassium1% 64.6 mg

Little or none: Iron.

Ingredients

Lobster meat in shell

Brand: Kirkland
Made by: Chivalry Outerwear International, Inc.
Label serving: 3 onz
Barcode (GTIN/UPC): 060886405191
Category: Fish & Seafood
Label updated: 2021-10-11

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 0 of 1,259 other records.
leastmost
Potassium
Lower than 91%
Same value as 0 of 614 other records.
leastmost
Total fat
Lower than 89%
Same value as 2 of 1,250 other records.
leastmost
Calcium
Higher than 87%
Same value as 0 of 1,220 other records.
leastmost
Protein
Lower than 79%
Same value as 3 of 1,252 other records.
leastmost
Iron
Lower than 69%
Same value as 386 of 1,229 other records.
leastmost

Questions

How many calories are in kirkland frozen cooked lobster claws & arms?: 3 onz (85 g): 38 calories; protein: 10 g, carbohydrates: 0.5 g, fat: 0.3 g.
How much protein is in kirkland frozen cooked lobster claws & arms?: 11.8 g per 100 g. Its estimated share of calories is 105%, using 4 kcal per gram of protein.
How many net carbs are in kirkland frozen cooked lobster claws & arms?: 0.59 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Sogel frozen cooked scored lobster claws and arms

All 14 reported nutrients, per 100 g+

Energy	45 kcal
Protein	11.8 g
Total lipid (fat)	0.35 g
Carbohydrate, by difference	0.59 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	79 mg
Iron, Fe	0 mg
Potassium, K	76 mg
Sodium, Na	732 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.09 g
Fatty acids, total trans	0 g
Cholesterol	80 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2422902, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.