Sogel frozen cooked scored lobster claws and arms

USDA name: Frozen cooked scored lobster claws and arms

Brandedby Just B Claus

80 calories in 3 onz (85 g). Per 100 g, protein: 20 g, carbohydrates: 1.2 g, fat: 0.59 g.

Serving
1
= 85 g
80KCAL

Sogel frozen cooked scored lobster claws and arms, 3 onz (85 g)

80 calories

Protein
17 g
Carbs
1 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 60.4 mg20%
Sodium 400 mg17%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Calcium3% 40 mg
    • Iron2% 0.36 mg

    Ingredients

    Lobster - homard, Salt - sel

    Brand
    Sogel
    Made by
    Just B Claus
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    067534002146
    Category
    Frozen Fish & Seafood
    Label updated
    2018-03-03

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 80%

      Same value as 86 of 3,768 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 65 of 3,765 other records.

      leastmost

    • Sodium

      Higher than 72%

      Same value as 18 of 3,760 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 151 of 3,649 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 55 of 3,751 other records.

      leastmost

    • Iron

      Lower than 55%

      Same value as 123 of 3,636 other records.

      leastmost

    Questions

    How many calories are in sogel frozen cooked scored lobster claws and arms?
    3 onz (85 g): 80 calories; protein: 17 g, carbohydrates: 1 g, fat: 0.5 g.
    How much protein is in sogel frozen cooked scored lobster claws and arms?
    20 g per 100 g. Its estimated share of calories is 85%, using 4 kcal per gram of protein.
    How many net carbs are in sogel frozen cooked scored lobster claws and arms?
    1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy94 kcal
    Protein20 g
    Total lipid (fat)0.59 g
    Carbohydrate, by difference1.2 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca47 mg
    Iron, Fe0.42 mg
    Sodium, Na471 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1912783, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.