Sogel frozen cooked scored lobster claws and arms

USDA name: Frozen cooked scored lobster claws and arms

Brandedby Just B Claus

80 calories in 3 oz (85 g). Per 100 g, protein: 20 g, carbohydrates: 1.2 g, fat: 0.59 g.

Among the other records in Frozen Fish & Seafood, per 100 g: less total fat than 80%, and more protein than 77%.

Compare with another food →

Serving
1
= 85 g
80KCAL
Where the calories come from

Sogel frozen cooked scored lobster claws and arms, 3 oz (85 g)

80 calories

  • Protein17 g89% of calories
  • Carbs1 g5% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.5 g6% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 60.4 mg20%
Sodium 400 mg17%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 067534002146 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Ingredients

Lobster - homard, Salt - sel

Brand
Sogel
Made by
Just B Claus
Label serving
3 oz
Barcode (GTIN/UPC)
067534002146
Category
Frozen Fish & Seafood
Label updated
2018-03-03

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 80%

    Same value as 86 of 3,760 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 65 of 3,758 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 18 of 3,752 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 151 of 3,644 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 55 of 3,743 other records.

    leastmost

  • Iron

    Lower than 55%

    Same value as 123 of 3,631 other records.

    leastmost

Questions

How many calories are in sogel frozen cooked scored lobster claws and arms?
3 oz (85 g): 80 calories; protein: 17 g, carbohydrates: 1 g, fat: 0.5 g.
How much protein is in sogel frozen cooked scored lobster claws and arms?
20 g per 100 g. Its estimated share of calories is 85%, using 4 kcal per gram of protein.
How many net carbs are in sogel frozen cooked scored lobster claws and arms?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy94 kcal
Protein20 g
Total lipid (fat)0.59 g
Carbohydrate, by difference1.2 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca47 mg
Iron, Fe0.42 mg
Sodium, Na471 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1912783, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.