Kinnikinnick fudge sandwich creme cookies, Fudge

USDA name: Fudge sandwich creme cookies, Fudge

Branded

180 calories in 3 cookies (37 g). Per 100 g, protein: 2.7 g, carbohydrates: 73 g, fat: 21.6 g.

Serving
1
= 37 g
180KCAL

Kinnikinnick fudge sandwich creme cookies, Fudge, 3 cookies (37 g)

180 calories

Protein
1.0 g
Carbs
27 g
Fat
8 g
Fiber
1.0 g
Sugars
12 g

Nutrition Facts

Serving size3 cookies (37 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 27 g10%
Dietary Fiber 1.0 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 8.9 mg1%
Iron 1.0 mg6%
Potassium 89.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium3% 65.1 mg
    • Potassium2% 89.2 mg
    • Calcium1% 8.9 mg

    Ingredients

    Cane sugar, Non-hydrogenated shortening (palm oil), Pea starch, White rice flour, Potato starch*, Cocoa powder, Tapioca starch, Water, Tapioca syrup, Pea protein, Salt, Sunflower lecithin, Natural flavor, Pea fiber, Inulin, Sodium bicarbonate, Modified cellulose.

    Brand
    Kinnikinnick
    Label serving
    3 cookies
    Barcode (GTIN/UPC)
    620133003671
    Category
    Cookies & Biscuits
    Label updated
    2023-06-26

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 93%

      Same value as 44 of 13,044 other records.

      leastmost

    • Potassium

      Higher than 87%

      Same value as 9 of 6,714 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 8 of 13,021 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 31 of 13,032 other records.

      leastmost

    • Calories

      Higher than 71%

      Same value as 129 of 13,068 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 45 of 12,729 other records.

      leastmost

    Questions

    How many calories are in kinnikinnick fudge sandwich creme cookies, fudge?
    3 cookies (37 g): 180 calories; protein: 1.0 g, carbohydrates: 27 g, fat: 8 g.
    How much protein is in kinnikinnick fudge sandwich creme cookies, fudge?
    2.7 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in kinnikinnick fudge sandwich creme cookies, fudge?
    70.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy486 kcal
    Protein2.7 g
    Total lipid (fat)21.6 g
    Carbohydrate, by difference73 g
    Fiber, total dietary2.7 g
    Total Sugars32.4 g
    Sugars, added32.4 g
    Calcium, Ca24 mg
    Iron, Fe2.7 mg
    Potassium, K241 mg
    Sodium, Na176 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636587, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.