Dare chocolate fudge sandwich creme cookies, Chocolate fudge

USDA name: Chocolate fudge sandwich creme cookies, Chocolate fudge

Branded

180 calories in 2 cookies (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 69.2 g, fat: 23.1 g.

Serving
1
= 39 g
180KCAL

Dare chocolate fudge sandwich creme cookies, Chocolate fudge, 2 cookies (39 g)

180 calories

Protein
2 g
Carbs
27 g
Fat
9 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size2 cookies (39 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 2 mg11%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium5% 110 mg
    • Potassium2% 80 mg
    • Calcium1% 10.1 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil shortening (hydrogenated coconut oil, Palm and canola oils), Cocoa (processed with alkali), Contains 2% or less of: invert sugar, Corn starch, Salt, Unsweetened chocolate, Leavening (baking soda), Soy lecithin, Natural flavor, Color (containing caramel).

    Brand
    Dare
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    055653111054
    Category
    Cookies & Biscuits
    Label updated
    2023-09-21

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 95%

      Same value as 0 of 12,729 other records.

      leastmost

    • Potassium

      Higher than 82%

      Same value as 5 of 6,714 other records.

      leastmost

    • Total fat

      Higher than 67%

      Same value as 84 of 13,055 other records.

      leastmost

    • Carbohydrates

      Higher than 65%

      Same value as 84 of 13,021 other records.

      leastmost

    • Sugars

      Higher than 59%

      Same value as 12 of 13,023 other records.

      leastmost

    • Calcium

      Higher than 58%

      Same value as 133 of 12,607 other records.

      leastmost

    Questions

    How many calories are in dare chocolate fudge sandwich creme cookies, chocolate fudge?
    2 cookies (39 g): 180 calories; protein: 2 g, carbohydrates: 27 g, fat: 9 g.
    How much protein is in dare chocolate fudge sandwich creme cookies, chocolate fudge?
    5.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in dare chocolate fudge sandwich creme cookies, chocolate fudge?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy462 kcal
    Protein5.1 g
    Total lipid (fat)23.1 g
    Carbohydrate, by difference69.2 g
    Fiber, total dietary2.6 g
    Total Sugars35.9 g
    Sugars, added33.3 g
    Calcium, Ca26 mg
    Iron, Fe5.1 mg
    Potassium, K205 mg
    Sodium, Na282 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated15.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655981, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.