Kinnikinnick foods donuts vanilla glazed, Vanilla

USDA name: Donuts vanilla glazed, Vanilla

Branded

210 calories in 1 donut (53 g). Per 100 g, protein: 3.8 g, carbohydrates: 69.8 g, fat: 11.3 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more carbohydrates than 95%, and less total fat than 87%.

Compare with another food →

Serving
1
= 53 g
210KCAL
Where the calories come from

Kinnikinnick foods donuts vanilla glazed, Vanilla, 1 donut (53 g)

210 calories

  • Protein2 g4% of calories
  • Carbs37 g70% of calories

    incl. 1 g fiber · 19 g sugars

  • Fat6 g26% of calories

Nutrition Facts

Serving size1 donut (53 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 200 mg9%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Icing (sugar, Water, Glucose, Vanilla extract), Cane sugar, White rice flour, Tapioca starch, Water, Whole eggs, Sweet rice flour, Non-hydrogenated shortening (palm oil, Modified palm oil), Fructooligosaccharide, Yeast, Pea protein, Egg whites, Xanthan gum, Fruit concentrate (dextrose, Dextrin, Fiber), Salt, Rice bran extract, Cellulose, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Pea starch, Mono calcium phosphate), Glucono delta lactone, Sodium bicarbonate, Nutmeg.

Brand
Kinnikinnick foods
Label serving
1 donut
Barcode (GTIN/UPC)
620133002209
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-10-24

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 2 of 9,045 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 5 of 9,094 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 13 of 8,986 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 15 of 9,078 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 142 of 9,045 other records.

    leastmost

  • Sugars

    Higher than 62%

    Same value as 6 of 9,065 other records.

    leastmost

Questions

How many calories are in kinnikinnick foods donuts vanilla glazed, vanilla?
1 donut (53 g): 210 calories; protein: 2 g, carbohydrates: 37 g, fat: 6 g.
How much protein is in kinnikinnick foods donuts vanilla glazed, vanilla?
3.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kinnikinnick foods donuts vanilla glazed, vanilla?
67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy396 kcal
Protein3.8 g
Total lipid (fat)11.3 g
Carbohydrate, by difference69.8 g
Fiber, total dietary1.9 g
Total Sugars35.9 g
Calcium, Ca38 mg
Iron, Fe0.68 mg
Sodium, Na377 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666339, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.