Speedy cafe glazed vanilla donut holes, Glazed vanilla

USDA name: Glazed vanilla donut holes, Glazed vanilla

Brandedby Speedway Llc

240 calories in 4 donut holes (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 56.1 g, fat: 19.3 g.

Serving
1
= 57 g
240KCAL

Speedy cafe glazed vanilla donut holes, Glazed vanilla, 4 donut holes (57 g)

240 calories

Protein
2 g
Carbs
32 g
Fat
11 g
Fiber
0 g
Sugars
17 g

Nutrition Facts

Serving size4 donut holes (57 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 270 mg12%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 17 g
Protein 2 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron6% 1.1 mg
    • Calcium3% 39.9 mg

    Ingredients

    Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (palm, Soybean, And cottonseed), Water, Dextrose, Wheat starch, Salt, Soy flour, Leavening (baking soda, Monocalcium phosphate, Sodium acid pyrophosphate), Maltodextrin, Mono and diglycerides, Egg yolks, Enzymes, Whey, Soy flour, Calcium carbonate, Agar, Com starch, Soy lecithin, Calcium sulfate, Monosodium phosphate, Titanium dioxide, Sodium stearoyl lactylate, Sodium propionate and sodium benzoate (preservative), Tartaric acid, Caron bean gum, Glycerin, Alcohol, Beta carotene color), Natural & artificial flavor.

    Brand
    Speedy cafe
    Made by
    Speedway Llc
    Label serving
    4 donut holes
    Barcode (GTIN/UPC)
    841112103636
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2020-12-17

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 93%

      Same value as 22 of 9,138 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 96 of 9,030 other records.

      leastmost

    • Calories

      Higher than 72%

      Same value as 104 of 9,162 other records.

      leastmost

    • Iron

      Higher than 70%

      Same value as 173 of 9,042 other records.

      leastmost

    • Fiber

      Lower than 69%

      Same value as 2,796 of 9,102 other records.

      leastmost

    • Carbohydrates

      Higher than 65%

      Same value as 69 of 9,105 other records.

      leastmost

    Questions

    How many calories are in speedy cafe glazed vanilla donut holes, glazed vanilla?
    4 donut holes (57 g): 240 calories; protein: 2 g, carbohydrates: 32 g, fat: 11 g.
    How much protein is in speedy cafe glazed vanilla donut holes, glazed vanilla?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in speedy cafe glazed vanilla donut holes, glazed vanilla?
    56.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy421 kcal
    Protein3.5 g
    Total lipid (fat)19.3 g
    Carbohydrate, by difference56.1 g
    Fiber, total dietary0 g
    Total Sugars29.8 g
    Calcium, Ca70 mg
    Iron, Fe1.9 mg
    Sodium, Na474 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.5 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2311350, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.