Speedy cafe glazed vanilla donut holes, Glazed vanilla

USDA name: Glazed vanilla donut holes, Glazed vanilla

Brandedby Speedway Llc

240 calories in 4 donut holes (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 56.1 g, fat: 19.3 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more sodium than 94%, and more calcium than 81%.

Compare with another food →

Serving
1
= 57 g
240KCAL
Where the calories come from

Speedy cafe glazed vanilla donut holes, Glazed vanilla, 4 donut holes (57 g)

240 calories

  • Protein2 g3% of calories
  • Carbs32 g54% of calories

    incl. 0 g fiber · 17 g sugars

  • Fat11 g42% of calories

Nutrition Facts

Serving size4 donut holes (57 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 270 mg12%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 17 g
Protein 2 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 841112103636 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg

Ingredients

Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (palm, Soybean, And cottonseed), Water, Dextrose, Wheat starch, Salt, Soy flour, Leavening (baking soda, Monocalcium phosphate, Sodium acid pyrophosphate), Maltodextrin, Mono and diglycerides, Egg yolks, Enzymes, Whey, Soy flour, Calcium carbonate, Agar, Com starch, Soy lecithin, Calcium sulfate, Monosodium phosphate, Titanium dioxide, Sodium stearoyl lactylate, Sodium propionate and sodium benzoate (preservative), Tartaric acid, Caron bean gum, Glycerin, Alcohol, Beta carotene color), Natural & artificial flavor.

Brand
Speedy cafe
Made by
Speedway Llc
Label serving
4 donut holes
Barcode (GTIN/UPC)
841112103636
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-12-17

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 22 of 9,078 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 96 of 8,973 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 104 of 9,102 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 173 of 8,986 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 2,784 of 9,045 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 69 of 9,045 other records.

    leastmost

Questions

How many calories are in speedy cafe glazed vanilla donut holes, glazed vanilla?
4 donut holes (57 g): 240 calories; protein: 2 g, carbohydrates: 32 g, fat: 11 g.
How much protein is in speedy cafe glazed vanilla donut holes, glazed vanilla?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in speedy cafe glazed vanilla donut holes, glazed vanilla?
56.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy421 kcal
Protein3.5 g
Total lipid (fat)19.3 g
Carbohydrate, by difference56.1 g
Fiber, total dietary0 g
Total Sugars29.8 g
Calcium, Ca70 mg
Iron, Fe1.9 mg
Sodium, Na474 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.5 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2311350, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.