Kings four cheese ravioli

USDA name: Four cheese ravioli

Brandedby Kings Super Markets Inc

220 calories in 3.4 onz (95 g). Per 100 g, protein: 12.6 g, carbohydrates: 20 g, fat: 7.4 g.

Serving
1
= 95 g
220KCAL

Kings four cheese ravioli, 3.4 onz (95 g)

220 calories

Protein
12 g
Carbs
19 g
Fat
7 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size3.4 onz (95 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 35.1 mg12%
Sodium 420 mg18%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 12 g
Calcium 250 mg19%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium19% 250 mg
    • Sodium18% 420 mg
    • Iron8% 1.4 mg

    Ingredients

    Filling ingredients: parmesan cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes, Powdered cellulose to prevent caking), Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Powder cellulose to prevent caking)ricotta cheese (pasteurized whole milk, Vinegar salt), Bread crumbs (wheat flour, Sugar, Yeast, Salt), Garlic and white pepper. Pasta ingredients: durum flour (durum flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Pasteurized liquid whole egg, Filtered water and sea salt.

    Brand
    Kings
    Made by
    Kings Super Markets Inc
    Label serving
    3.4 onz
    Barcode (GTIN/UPC)
    073866571021
    Category
    Pasta by Shape & Type
    Label updated
    2017-07-14

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 7 of 6,019 other records.

      leastmost

    • Carbohydrates

      Lower than 98%

      Same value as 2 of 6,365 other records.

      leastmost

    • Fiber

      Lower than 94%

      Same value as 22 of 6,360 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 5 of 6,373 other records.

      leastmost

    • Sodium

      Higher than 91%

      Same value as 3 of 6,143 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 5 of 6,379 other records.

      leastmost

    Questions

    How many calories are in kings four cheese ravioli?
    3.4 onz (95 g): 220 calories; protein: 12 g, carbohydrates: 19 g, fat: 7 g.
    How much protein is in kings four cheese ravioli?
    12.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in kings four cheese ravioli?
    18.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy232 kcal
    Protein12.6 g
    Total lipid (fat)7.4 g
    Carbohydrate, by difference20 g
    Fiber, total dietary1.1 g
    Total Sugars0 g
    Calcium, Ca263 mg
    Iron, Fe1.5 mg
    Sodium, Na442 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU211 iu
    Fatty acids, total saturated4.2 g
    Fatty acids, total trans0 g
    Cholesterol37 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2063106, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.