Kings four cheese ravioli

USDA name: Four cheese ravioli

Brandedby Kings Super Markets Inc

220 calories in 3.4 oz (95 g). Per 100 g, protein: 12.6 g, carbohydrates: 20 g, fat: 7.4 g.

Among the other records in Pasta by Shape & Type, per 100 g: more calcium than 99%, and less carbohydrates than 98%.

Compare with another food →

Serving
1
= 95 g
220KCAL
Where the calories come from

Kings four cheese ravioli, 3.4 oz (95 g)

220 calories

  • Protein12 g22% of calories
  • Carbs19 g34% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat7 g29% of calories

The nutrients listed account for 85% of the calories.

Nutrition Facts

Serving size3.4 oz (95 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 35.1 mg12%
Sodium 420 mg18%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 12 g
Calcium 250 mg19%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 073866571021 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Sodium18% 420 mg
  • Iron8% 1.4 mg

Ingredients

Filling ingredients: parmesan cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes, Powdered cellulose to prevent caking), Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Powder cellulose to prevent caking)ricotta cheese (pasteurized whole milk, Vinegar salt), Bread crumbs (wheat flour, Sugar, Yeast, Salt), Garlic and white pepper. Pasta ingredients: durum flour (durum flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Pasteurized liquid whole egg, Filtered water and sea salt.

Brand
Kings
Made by
Kings Super Markets Inc
Label serving
3.4 oz
Barcode (GTIN/UPC)
073866571021
Category
Pasta by Shape & Type
Label updated
2017-07-14

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 7 of 6,006 other records.

    leastmost
  • Carbohydrates

    Lower than 98%

    Same value as 2 of 6,344 other records.

    leastmost
  • Fiber

    Lower than 94%

    Same value as 22 of 6,340 other records.

    leastmost
  • Total fat

    Higher than 92%

    Same value as 5 of 6,352 other records.

    leastmost
  • Sodium

    Higher than 92%

    Same value as 3 of 6,127 other records.

    leastmost
  • Calories

    Lower than 86%

    Same value as 5 of 6,358 other records.

    leastmost

Questions

How many calories are in kings four cheese ravioli?
3.4 oz (95 g): 220 calories; protein: 12 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in kings four cheese ravioli?
12.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in kings four cheese ravioli?
18.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy232 kcal
Protein12.6 g
Total lipid (fat)7.4 g
Carbohydrate, by difference20 g
Fiber, total dietary1.1 g
Total Sugars0 g
Calcium, Ca263 mg
Iron, Fe1.5 mg
Sodium, Na442 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU211 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2063106, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.