Kings cookies, Italian cream cheese

USDA name: Cookies, Italian cream cheese

Brandedby Kings Super Markets Inc

330 calories in 2 cookies (75 g). Per 100 g, protein: 6.7 g, carbohydrates: 50.7 g, fat: 22.7 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more calories than 91%, and more calcium than 90%.

Compare with another food →

Serving
1
= 75 g
330KCAL
Where the calories come from

Kings cookies, Italian cream cheese, 2 cookies (75 g)

330 calories

  • Protein5 g6% of calories
  • Carbs38 g47% of calories

    incl. 0 g fiber · 18 g sugars

  • Fat17 g47% of calories

Nutrition Facts

Serving size2 cookies (75 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 150 mg7%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 18 g
Protein 5 g
Calcium 80.3 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium7% 150 mg
  • Calcium6% 80.3 mg

Ingredients

Wheat flour (bleached wheat flour enriched (niacin, Reduced iron, Thiamine, Mononitrate, Riboflavin, Folic acid), Malted barley flour, Potassium bromate), Sugar, Shortening (palm oil, Modified palm oil), Whole eggs, Cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers (xanthan, Carob bean, And or guar), Vanilla icing (sugar, Corn syrup, Water, Mono - and diglycerides, Agar, Artificial flavor, Locust bean gum, Potassium sorbate (preservative), Citric acid, Titanium dioxide (color)). Rainbow nonpareils (sugar, Corn starch, Carnauba wax, Fd&c colours: yellow #6 dye, Yellow #5 dye, Blue #1 dye, Red #3 dye (erythosine), Red #40 dye), Baking powder, Salt, Natural and artificial colors and flavors.

Brand
Kings
Made by
Kings Super Markets Inc
Label serving
2 cookies
Barcode (GTIN/UPC)
073866560841
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2017-07-14

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 91%

    Same value as 10 of 2,702 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 6 of 2,663 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 0 of 2,700 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 50 of 2,698 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 15 of 2,696 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 450 of 2,690 other records.

    leastmost

Questions

How many calories are in kings cookies, italian cream cheese?
2 cookies (75 g): 330 calories; protein: 5 g, carbohydrates: 38 g, fat: 17 g.
How much protein is in kings cookies, italian cream cheese?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kings cookies, italian cream cheese?
50.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy440 kcal
Protein6.7 g
Total lipid (fat)22.7 g
Carbohydrate, by difference50.7 g
Fiber, total dietary0 g
Total Sugars24 g
Calcium, Ca107 mg
Iron, Fe2.4 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU133 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1914367, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.