How many calories are in kings butter and cream creamy mashed potatoes, butter and cream?

1/2 cup (140 g): 230 calories; protein: 3 g, carbohydrates: 19 g, fat: 17 g.

How much protein is in kings butter and cream creamy mashed potatoes, butter and cream?

2.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in kings butter and cream creamy mashed potatoes, butter and cream?

12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kings butter and cream creamy mashed potatoes, Butter and cream

USDA name: Butter and cream creamy mashed potatoes, Butter and cream

Brandedby Kings Super Markets Inc

230 calories in 1/2 cup (140 g). Per 100 g, protein: 2.1 g, carbohydrates: 13.6 g, fat: 12.1 g.

Serving

= 140 g

Kings butter and cream creamy mashed potatoes, Butter and cream, 1/2 cup (140 g)

230 calories

Protein: 3 g
Carbs: 19 g
Fat: 17 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size1/2 cup (140 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 17 g22%

Saturated Fat 10 g50%

Trans Fat 0.5 g

Cholesterol 44.8 mg15%

Sodium 309 mg13%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 3 g

Calcium 40.6 mg3%

Iron 0.9 mg5%

Potassium 461 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 309 mg
Potassium10% 461 mg
Iron5% 0.9 mg
Calcium3% 40.6 mg

Ingredients

Cooked potatoes, Heavy cream, Butter (pasteurized cream, Salt), Whole milk (grade a milk, Vitamin d3), Kosher salt, Black pepper.

Brand: Kings
Made by: Kings Super Markets Inc
Label serving: 1/2 cup
Barcode (GTIN/UPC): 073866501585
Category: Entrees, Sides & Small Meals
Label updated: 2022-12-17

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 94%
Same value as 0 of 1,385 other records.
leastmost
Carbohydrates
Lower than 83%
Same value as 6 of 1,388 other records.
leastmost
Protein
Lower than 82%
Same value as 38 of 1,388 other records.
leastmost
Potassium
Higher than 79%
Same value as 3 of 884 other records.
leastmost
Fiber
Lower than 66%
Same value as 89 of 1,377 other records.
leastmost
Sodium
Lower than 64%
Same value as 0 of 1,393 other records.
leastmost

Questions

How many calories are in kings butter and cream creamy mashed potatoes, butter and cream?: 1/2 cup (140 g): 230 calories; protein: 3 g, carbohydrates: 19 g, fat: 17 g.
How much protein is in kings butter and cream creamy mashed potatoes, butter and cream?: 2.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kings butter and cream creamy mashed potatoes, butter and cream?: 12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	164 kcal
Protein	2.1 g
Total lipid (fat)	12.1 g
Carbohydrate, by difference	13.6 g
Fiber, total dietary	1.4 g
Total Sugars	1.4 g
Calcium, Ca	29 mg
Iron, Fe	0.64 mg
Potassium, K	329 mg
Sodium, Na	221 mg
Vitamin D (D2 + D3), International Units	9 iu
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0.36 g
Cholesterol	32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2484271, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.