Signature cafe creamy mashed potatoes russet potatoes blended with milk and butter, Creamy mashed potatoes

USDA name: Creamy mashed potatoes russet potatoes blended with milk and butter, Creamy mashed potatoes

Brandedby Safeway, Inc.

140 calories in 1/2 cup (124 g). Per 100 g, protein: 2.4 g, carbohydrates: 16.1 g, fat: 4 g.

Serving
1
= 124 g
140KCAL

Signature cafe creamy mashed potatoes russet potatoes blended with milk and butter, Creamy mashed potatoes, 1/2 cup (124 g)

140 calories

Protein
3 g
Carbs
20 g
Fat
5 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (124 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 430 mg19%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 3 g
Calcium 29.8 mg2%
Iron 1.1 mg6%
Potassium 379 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Potassium8% 379 mg
  • Iron6% 1.1 mg
  • Calcium2% 29.8 mg

Ingredients

Potatoes, Whole milk, Butter (sweet cream [milk], Salt), Salt, Potassium sorbate (preservative), Mono- and diglycerides, Black pepper.

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
021130170272
Category
Entrees, Sides & Small Meals
Label updated
2021-05-31

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 76%

    Same value as 2 of 884 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 37 of 1,388 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 18 of 1,393 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 17 of 1,388 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 16 of 1,385 other records.

    leastmost

  • Fiber

    Lower than 60%

    Same value as 63 of 1,377 other records.

    leastmost

Questions

How many calories are in signature cafe creamy mashed potatoes russet potatoes blended with milk and butter, creamy mashed potatoes?
1/2 cup (124 g): 140 calories; protein: 3 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in signature cafe creamy mashed potatoes russet potatoes blended with milk and butter, creamy mashed potatoes?
2.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe creamy mashed potatoes russet potatoes blended with milk and butter, creamy mashed potatoes?
14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy113 kcal
Protein2.4 g
Total lipid (fat)4 g
Carbohydrate, by difference16.1 g
Fiber, total dietary1.6 g
Total Sugars0.81 g
Calcium, Ca24 mg
Iron, Fe0.89 mg
Potassium, K306 mg
Sodium, Na347 mg
Vitamin D (D2 + D3), International Units10 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461623, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.