King cheese semi-soft cheese, Mint

USDA name: Semi-soft cheese, Mint

Brandedby King Cheese Inc.

90 calories in 1 onz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 28.6 g.

Serving
1
= 28 g
90KCAL

King cheese semi-soft cheese, Mint, 1 onz (28 g)

90 calories

Protein
6 g
Carbs
1.0 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Cholesterol 24.9 mg8%
Sodium 280 mg12%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium12% 280 mg

    Little or none: Iron.

    Ingredients

    Pasteurized milk, Salt, Cheese culture, Mint & enzymes.

    Brand
    King cheese
    Made by
    King Cheese Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    833404000242
    Category
    Cheese
    Label updated
    2017-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 83%

      Same value as 144 of 16,782 other records.

      leastmost

    • Calories

      Lower than 58%

      Same value as 1,181 of 16,834 other records.

      leastmost

    • Calcium

      Higher than 58%

      Same value as 3,856 of 16,666 other records.

      leastmost

    • Total fat

      Higher than 47%

      Same value as 2,258 of 16,809 other records.

      leastmost

    • Protein

      Lower than 44%

      Same value as 2,827 of 16,789 other records.

      leastmost

    • Carbohydrates

      Lower than 37%

      Same value as 5,354 of 16,708 other records.

      leastmost

    Questions

    How many calories are in king cheese semi-soft cheese, mint?
    1 onz (28 g): 90 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 8 g.
    How much protein is in king cheese semi-soft cheese, mint?
    21.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in king cheese semi-soft cheese, mint?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy321 kcal
    Protein21.4 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca714 mg
    Iron, Fe0 mg
    Sodium, Na1,000 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,071 iu
    Fatty acids, total saturated17.9 g
    Cholesterol89 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2441956, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.