King arthur flour irish soda bread mix

USDA name: Irish soda bread mix

Brandedby The King Arthur Flour Company, Inc.

120 calories in 0.25 cup (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 74.3 g, fat: 1.4 g.

Serving
1
= 35 g
120KCAL

King arthur flour irish soda bread mix, 0.25 cup (35 g)

120 calories

Protein
3 g
Carbs
26 g
Fat
0.5 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size0.25 cup (35 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 3 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)5% 0.068 mg
  • Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg

Ingredients

Whole wheat flour (soft red winter wheat), King arthur unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Currants, Cane sugar, Buttermilk powder, Baking powder (sodium acid pyrophosphate, Baking soda, Cornstarch, Monocalcium phosphate), Natural flavors, Salt, Baking soda.

Brand
King arthur flour
Made by
The King Arthur Flour Company, Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
071012105366
Category
Bread & Muffin Mixes
Label updated
2017-07-14

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 77%

    Same value as 5 of 1,022 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 4 of 1,053 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 1 of 1,005 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1 of 1,046 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 2 of 998 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 3 of 1,050 other records.

    leastmost

Questions

How many calories are in king arthur flour irish soda bread mix?
0.25 cup (35 g): 120 calories; protein: 3 g, carbohydrates: 26 g, fat: 0.5 g.
How much protein is in king arthur flour irish soda bread mix?
8.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in king arthur flour irish soda bread mix?
68.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy343 kcal
Protein8.6 g
Total lipid (fat)1.4 g
Carbohydrate, by difference74.3 g
Fiber, total dietary5.7 g
Total Sugars20 g
Calcium, Ca114 mg
Iron, Fe3.1 mg
Sodium, Na829 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.19 mg
Niacin2.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056002, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.