King arthur flour gluten free brownie mix

USDA name: Gluten free brownie mix

Brandedby King Arthur Baking Company Inc.

120 calories in about 3 Tbsp. mix (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 90 g, fat: 3.3 g.

Serving
1
= 30 g
120KCAL

King arthur flour gluten free brownie mix, about 3 Tbsp. mix (30 g)

120 calories

Protein
1.0 g
Carbs
27 g
Fat
1.0 g
Fiber
0.99 g
Sugars
18 g

Nutrition Facts

Serving sizeabout 3 Tbsp. mix (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 27 g10%
Dietary Fiber 0.99 g4%
Total Sugars 18 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium5% 105 mg

    Little or none: Calcium.

    Ingredients

    Cane sugar, Specialty flour blend (tapioca starch, Rice flour), Cocoa processed with alkali, Baking powder (sodium acid pyrophosphate, Baking soda, Cornstarch, Monocalcium phosphate), Natural vanilla flavor, Salt.

    Brand
    King arthur flour
    Made by
    King Arthur Baking Company Inc.
    Label serving
    about 3 Tbsp. mix
    Barcode (GTIN/UPC)
    071012075089
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2022-07-16

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 5 of 3,248 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 15 of 3,307 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 21 of 3,298 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 70 of 3,313 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 861 of 3,146 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 9 of 3,311 other records.

      leastmost

    Questions

    How many calories are in king arthur flour gluten free brownie mix?
    about 3 Tbsp. mix (30 g): 120 calories; protein: 1.0 g, carbohydrates: 27 g, fat: 1.0 g.
    How much protein is in king arthur flour gluten free brownie mix?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in king arthur flour gluten free brownie mix?
    86.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein3.3 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference90 g
    Fiber, total dietary3.3 g
    Total Sugars60 g
    Calcium, Ca0 mg
    Iron, Fe6 mg
    Sodium, Na350 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680653, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.