Kind salted caramel dark chocolate bar nut , Salted caramel; Dark chocolate

USDA name: Salted caramel dark chocolate bar nut , Salted caramel; dark chocolate

Brandedby Kind Inc.

190 calories in 1 bar (40g). Per 100 g, protein: 12.5 g, carbohydrates: 40 g, fat: 37.5 g.

Among the other records in Chocolate, per 100 g: more fiber than 98%, and more protein than 96%.

Compare with another food →

Serving
1
= 40 g
190KCAL
Where the calories come from

Kind salted caramel dark chocolate bar nut , Salted caramel; Dark chocolate, 1 bar (40g)

190 calories

  • Protein5 g9% of calories
  • Carbs16 g29% of calories

    incl. 7 g fiber · 5 g sugars

  • Fat15 g62% of calories

Nutrition Facts

Serving size1 bar (40g)
Amount per serving
Calories190
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 7 g25%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 105 mg
  • Potassium3% 140 mg
  • Calcium2% 20 mg

Ingredients

Peanuts, Almonds, Chicory root fiber, Cashews, Pecans, Honey, Palm kernel oil, Sugar, Glucose syrup, Rice flour, Unsweetened chocolate, Alkalized cocoa, Sea salt, Natural flavor, Soy lecithin, Cocoa butter

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar (40g)
Barcode (GTIN/UPC)
0602652269592
Category
Chocolate
Label updated
2023-06-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 15 of 10,047 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 31 of 10,205 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 26 of 10,169 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 81 of 10,176 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 2 of 10,153 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 187 of 10,216 other records.

    leastmost

Questions

How many calories are in kind salted caramel dark chocolate bar nut , salted caramel; dark chocolate?
1 bar (40g): 190 calories; protein: 5 g, carbohydrates: 16 g, fat: 15 g.
How much protein is in kind salted caramel dark chocolate bar nut , salted caramel; dark chocolate?
12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in kind salted caramel dark chocolate bar nut , salted caramel; dark chocolate?
22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy475 kcal
Protein12.5 g
Total lipid (fat)37.5 g
Carbohydrate, by difference40 g
Fiber, total dietary17.5 g
Total Sugars12.5 g
Sugars, added10 g
Calcium, Ca50 mg
Iron, Fe2.7 mg
Potassium, K350 mg
Sodium, Na262 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.8 g
Fatty acids, total monounsaturated17.5 g
Fatty acids, total polyunsaturated8.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2601863, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.