Kind peanut sunflower almond with cashews, Raisins & pumpkin seeds trail mix, Peanut sunflower almond

USDA name: Peanut sunflower almond with cashews, Raisins & pumpkin seeds trail mix, Peanut sunflower almond

Brandedby Kind Inc.

160 calories in 1/4 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: not reported, fat: 43.3 g.

Serving
1
= 30 g
160KCAL

Kind peanut sunflower almond with cashews, Raisins & pumpkin seeds trail mix, Peanut sunflower almond, 1/4 cup (30 g)

160 calories

Protein
6 g
Carbs
—
Fat
13 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate —
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 6 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 69.9 mg
  • Potassium3% 140 mg
  • Calcium2% 20.1 mg

Ingredients

Peanuts, Sunflower seeds, Raisins, Almonds, Pumpkin seeds, Cashews, Canola oil, Sunflower oil, Salt, Peanut oil, Vitamin e (mixed tocopherols for freshness).

Brand
Kind
Made by
Kind Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
602652417443
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-10-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 74%

    Same value as 1,271 of 21,424 other records.

    leastmost
  • Iron

    Higher than 65%

    Same value as 1,295 of 21,139 other records.

    leastmost
  • Total fat

    Higher than 58%

    Same value as 422 of 21,427 other records.

    leastmost
  • Sugars

    Higher than 55%

    Same value as 142 of 21,247 other records.

    leastmost
  • Calories

    Lower than 53%

    Same value as 729 of 21,485 other records.

    leastmost
  • Calcium

    Lower than 53%

    Same value as 1,960 of 20,880 other records.

    leastmost

Questions

How many calories are in kind peanut sunflower almond with cashews, raisins & pumpkin seeds trail mix, peanut sunflower almond?
1/4 cup (30 g): 160 calories; protein: 6 g, carbohydrates: not reported, fat: 13 g.
How much protein is in kind peanut sunflower almond with cashews, raisins & pumpkin seeds trail mix, peanut sunflower almond?
20 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

Similar foods

All 13 reported nutrients, per 100 g+
Energy533 kcal
Protein20 g
Total lipid (fat)43.3 g
Fiber, total dietary6.7 g
Total Sugars13.3 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Potassium, K467 mg
Sodium, Na233 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2307592, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.