Kind peanut sunflower almond with cashews, Raisins & pumpkin seeds trail mix, Peanut sunflower almond
USDA name: Peanut sunflower almond with cashews, Raisins & pumpkin seeds trail mix, Peanut sunflower almond
Brandedby Kind Inc.
160 calories in 1/4 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: not reported, fat: 43.3 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more protein than 75%, and more iron than 64%.
Kind peanut sunflower almond with cashews, Raisins & pumpkin seeds trail mix, Peanut sunflower almond, 1/4 cup (30 g)
160 calories
- Protein6 g15% of calories
- Carbs—
incl. 2 g fiber · 4 g sugars
- Fat13 g73% of calories
The nutrients listed account for 88% of the calories.
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 602652417443 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium3% 69.9 mg
- Potassium3% 140 mg
- Calcium2% 20.1 mg
Ingredients
Peanuts, Sunflower seeds, Raisins, Almonds, Pumpkin seeds, Cashews, Canola oil, Sunflower oil, Salt, Peanut oil, Vitamin e (mixed tocopherols for freshness).
- Brand
- Kind
- Made by
- Kind Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 602652417443
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2021-10-11
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 75%
Same value as 1,260 of 21,139 other records.
leastmostIron
Higher than 64%
Same value as 1,289 of 20,870 other records.
leastmostTotal fat
Higher than 58%
Same value as 416 of 21,143 other records.
leastmostSugars
Higher than 55%
Same value as 141 of 20,963 other records.
leastmostCalories
Lower than 53%
Same value as 727 of 21,200 other records.
leastmostCalcium
Lower than 53%
Same value as 1,944 of 20,613 other records.
leastmost
Questions
- How many calories are in kind peanut sunflower almond with cashews, raisins & pumpkin seeds trail mix, peanut sunflower almond?
- 1/4 cup (30 g): 160 calories; protein: 6 g, carbohydrates: not reported, fat: 13 g.
- How much protein is in kind peanut sunflower almond with cashews, raisins & pumpkin seeds trail mix, peanut sunflower almond?
- 20 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
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All 13 reported nutrients, per 100 g+
| Energy | 533 kcal |
| Protein | 20 g |
| Total lipid (fat) | 43.3 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 13.3 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 467 mg |
| Sodium, Na | 233 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 6.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2307592, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.